SKU: 1574728481

Ghost Intra

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Description

Ghost IntraGHOST. Intra GHOST Intra ist ein Intra Workout Pulver fr intensive Trainingseinheiten, Aminosuren Routinen und trainingsnahe Hydration. Die Formel liefert pro Portion 10 g essentielle Aminosuren, darunter 6 g BCAA, und kombiniert diese mit Taurin, Elektrolyten, Mineralstoffen sowie ergnzenden Komponenten wie KSM 66 Ashwagandha, Cognizin Citicolin und AstraGin. Mit ca. 10 kcal und rund 2 g Kohlenhydraten pro Portion eignet sich das Produkt besonders fr

GHOST. Intra

GHOST Intra ist ein Intra-Workout-Pulver für intensive Trainingseinheiten, Aminosäuren-Routinen und trainingsnahe Hydration. Die Formel liefert pro Portion 10 g essentielle Aminosäuren, darunter 6 g BCAA, und kombiniert diese mit Taurin, Elektrolyten, Mineralstoffen sowie ergänzenden Komponenten wie KSM-66 Ashwagandha, Cognizin Citicolin und AstraGin. Mit ca. 10 kcal und rund 2 g Kohlenhydraten pro Portion eignet sich das Produkt besonders für Sportler, die ein kalorienarmes Intra-Workout mit vollständigem EAA-Profil und Elektrolytkomponenten suchen.

Vorteile von GHOST Intra

  • 10 g essentielle Aminosäuren pro Portion
  • Mit allen 9 essentiellen Aminosäuren
  • 6 g BCAA pro Portion
  • Mit L-Leucin, L-Isoleucin und L-Valin
  • Mit L-Lysin, L-Threonin und L-Phenylalanin
  • Mit L-Methionin, L-Histidin und L-Tryptophan
  • Mit Taurin
  • Mit Elektrolyt- und Mineralstoffkomponenten
  • Mit Aquamin und Himalaya-Pink-Salz
  • Mit Kaliumcitrat und Magnesiumbisglycinat
  • Mit KSM-66 Ashwagandha, Cognizin Citicolin und AstraGin
  • Ca. 10 kcal und rund 2 g Kohlenhydrate pro Portion

Geeignet für

  • Krafttraining
  • Bodybuilding
  • Functional Training
  • CrossFit
  • Ausdauersport
  • intensive Trainingseinheiten
  • Intra-Workout-Routinen
  • EAA- und BCAA-Shakes
  • Aminosäuren-Routinen
  • kalorienbewusste Ernährungsroutinen
  • Sportler, die Aminosäuren mit Elektrolyten kombinieren möchten

Intra-Workout-Formel für das Training

Das Pulver ist für die Anwendung rund um das Training aufgebaut und kombiniert essentielle Aminosäuren mit Elektrolyt- und Mineralstoffkomponenten. Dadurch eignet sich die Formel besonders für Nutzer, die während intensiver Einheiten ein aromatisiertes Intra-Workout-Getränk verwenden möchten. Die Kombination passt zu Krafttraining, Functional Training, CrossFit und Ausdauersport.

Mit 10 g EAAs pro Portion

Eine Portion liefert 10 g essentielle Aminosäuren. Enthalten sind alle 9 essentiellen Aminosäuren: L-Leucin, L-Isoleucin, L-Valin, L-Lysin, L-Threonin, L-Phenylalanin, L-Methionin, L-Histidin und L-Tryptophan. Damit bietet das Produkt ein vollständiges EAA-Profil für trainingsnahe Aminosäuren-Routinen.

Mit 6 g BCAA

Die Formel enthält 6 g BCAA pro Portion. Dazu gehören L-Leucin, L-Isoleucin und L-Valin als verzweigtkettige Aminosäuren. Diese klare BCAA-Komponente ergänzt das vollständige EAA-Profil und macht das Supplement passend für Nutzer, die BCAA und EAA in einem Intra-Workout-Pulver kombinieren möchten.

Mit Taurin und Elektrolyten

Die Rezeptur enthält Taurin sowie Elektrolyt- und Mineralstoffkomponenten wie Aquamin, Himalaya-Pink-Salz, Kaliumcitrat und Magnesiumbisglycinat. Diese Bestandteile ergänzen die Aminosäurenformel und geben dem Produkt ein passendes Profil für trainingsnahe Hydration-Routinen. Damit unterscheidet sich das Pulver von einfachen Aminosäurenprodukten ohne Mineralstoffkomponenten.

Mit KSM-66, Cognizin und AstraGin

Zusätzlich enthält die Formel 600 mg KSM-66 Ashwagandha, 250 mg Cognizin Citicolin und 50 mg AstraGin pro Portion. Diese Markenrohstoffe ergänzen das Profil neben EAAs, BCAAs, Taurin und Elektrolyten. Die Zusammensetzung ist dadurch breiter aufgebaut als klassische EAA- oder BCAA-Pulver.

Kalorienarme Portionsstruktur

Eine Portion liefert etwa 10 kcal und rund 2 g Kohlenhydrate. Dadurch lässt sich das Produkt gut in kalorienbewusste Ernährungsroutinen, Definitionsphasen und strukturierte Trainingspläne integrieren. Die leichte Portionsstruktur macht das Pulver besonders praktisch für Intra-Workout-Shakes während des Trainings.

Für Krafttraining, Ausdauer und intensive Einheiten

Das Supplement eignet sich für Krafttraining, Bodybuilding, Functional Training, CrossFit und Ausdauersport. Besonders passend ist es für Sportler, die ein Intra-Workout-Pulver mit vollständigem EAA-Profil, 6 g BCAA, Elektrolyten und ergänzenden Markenrohstoffen suchen. Durch die Kombination aus Aminosäuren, Mineralstoffkomponenten und kalorienarmer Rezeptur lässt sich die Formel flexibel in unterschiedliche Trainingsroutinen integrieren.

GHOST Intra ist ein modernes Intra-Workout-Pulver mit 10 g essentiellen Aminosäuren, 6 g BCAA, Taurin, Elektrolytkomponenten, KSM-66 Ashwagandha, Cognizin Citicolin und AstraGin pro Portion. Die Kombination aus vollständigem EAA-Profil, Hydration-orientierter Rezeptur und kalorienarmer Portionsstruktur macht das Produkt zu einer passenden Wahl für Krafttraining, Functional Training, CrossFit, Ausdauersport und intensive Trainingseinheiten.

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SKU: 1574728481

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4.1 ★★★★★
Based on 28 reviews
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Product Reviews
T
Verified Purchase
Terry L.
New York, US
★★★★★ 5
Recommend
Tells the other side of the story you didn't get in U.S. History class. Good read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2015
G
Verified Purchase
George Vargas
San Leandro, US
★★★★★ 5
Five Stars
Outstanding book on the general history of European barbarism.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 26, 2017
H
Verified Purchase
Howard
Louisville, US
★★★★★ 5
By far, the best book of many I have read on this subject. Must read for anyone interested in this subject.
Format: Paperback
Best book I have yet read on the subject, and I have read many in research for the writing of my second novel. It relentlessly examines specific cases of lynching over time, but it is not a mere narrative of specific lynchings. It is an excellent analysis of the social, historical and cultural forces behind this horrendous practice. The book's discussion of the movie, Birth of a Nation, would by itself make this a valuable book, but the book's central theme is even more important. Its central theme, the public's desire for spectacle as fuel for lynchings, particularly after the abolition of legal public executions, is even more revealing. Also a good look at the social and cultural forces that over time led to the gradual demise of lynching as a phenomenon. A page turner for history readers. Warning -- man's inhumanity to man will make you simultaneously angry and sad.
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Reviewed in the United States on July 24, 2015
A
Verified Purchase
AlanWarner
Birmingham, US
★★★★★ 5
WHITE MOB JUSTICE
Format: Paperback
More black men were hanged in America in the twentieth century than were hanged during slavery, the author of this book Miss Amy Louise Wood does an excellent job of revealing who and what group of Americans did this whole scale hanging of black men. Many white people who participated and witnessed these hangings were your everyday run of the mill American citizens as stated on page 80-81 "As visual extensions of the lynching itself, photographs could at times assuage crowds that had missed the opportunity to witness and participate in the violence. In 1934, the posse that captured Claude Neal, accused of raping and killing a young white woman named Lola Cannidy, chose to lynch him in the woods outside Marianna, Florida, rather than bringing him to the Cannidy home, where a large crowd had gathered in anticipation of the lynching. When the waiting crowd had discovered that the mob had lynched Neal privately, they were reportedly outraged. The mob finally arrived with Neal's body in tow, and the crowd, which included Cannidy's family, took out their vengeance on the corpse, kicking and shooting it, tearing it apart, and even driving their cars over it. Neal's mutilated, nude body was then hanged on the courthouse lawn in the center of the town, and hundreds of photographs were taken. he next day, as people congregated in the square to see the body, the photographs were sold to those purportedly still incensed that the posse who lynched Neal had denied them the satisfaction and pleasure of witnessing Neal's lynching. The images acted as visual replications of the actual spectacle, offering them vicarious access to the missed thrill of the lynching. The gratification local viewers derived from the images of Neal's lynched body was directly attached to their outrage over Cannidy's rape and murder, their fears of black criminality, and their desires to assert their racial power and superiority in the face of these threats." Another interesting aspect of these mobs is the role religion played in their actions as stated on pages 67 "The performance of a lynching thus created a symbolic representation of white supremacy-a spectacle of demonic and wicked black men against a united and pure white community. That those images coincided with evangelicals' impassioned exhortations against sin gave lynching sacred force and justification. Indeed, the imprint of Protestant language and tropes on lynching rituals and defenses imbued the violence with divine sanction and made it appear familiar and recognizable to a people immersed in Christian beliefs and values. Mobs could thus conspicuously flout the law and perpetrate what otherwise would be considered aberrant and grotesque acts of sadism while considering themselves to be righteous and moral citizens." In the twentieth century the hanging of black men was a major festive event for many on looking white people as can be seen in the pictures on page 32 and also on pages 78 and 79, on page 79 you can see a young white man smiling, on pages 95 and 102 there are more pictures of gleeful white spectators, on page 192 there is crowd participation in this picture of a hanging and burning black man I thank this author for writing this very much needed book.
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Reviewed in the United States on July 6, 2015
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Verified Purchase
Carole T Emberton
Louisville, US
★★★★★ 5
A fresh take on lynching and its place in American culture.
Format: Paperback
A path-breaking study of lynching as spectacle and the meanings such events produced for the masses who attended them as well as for those who saw the photos and postcards afterwards. Wood's visual analysis of these images is impressive and cogent. Her writing is clear and accessible to a wide audience. This is cultural history at its finest!
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Reviewed in the United States on April 17, 2018

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