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Description
Die BioAge-Challenge: Dein Alter bestimmst du selbst!Die wirkungsvollsten bungen fr Kraft, Kardio und Flexibilitt Mit 20 Proteinrezepten und groem Selbsttest zur Erfolgsmessung EAN: 9783833894817 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 21. 12. 2024 Produktform: Leinen, Gebunden Titel der Reihe: Fitness##~GU Einzeltitel Gesunde Ernhrung## Autoren: Despeghel, Michael & Krger, Karsten Seitenzahl
Die wirkungsvollsten Übungen für Kraft, Kardio und Flexibilität / Mit 20 Proteinrezepten und großem Selbsttest zur Erfolgsmessung
| EAN: | 9783833894817 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 21.12.2024 |
| Produktform: | Leinen, Gebunden |
| Titel der Reihe: | Fitness##~GU Einzeltitel Gesunde Ernährung## |
| Autoren: | Despeghel, Michael & Krüger, Karsten |
| Seitenzahl/Blattzahl: | 192 |
| Themenüberschrift: | HEALTH & FITNESS / Exercise |
| Keyword: | BioAge;biologisches Alter;alter bekämpfen;Bestleistungen;Leistung; Booktok;Booktok Germany;TikTok Germany;TikTokBooks;TikTok; Eiweiß;Proteine;Jungbrunnen;Kraftübungen;Cardio-Training;Flexibilität; Gesundheit; Leistungsfähigkeit; Energiebilanz;Leistungsfähigkeit steigern;alterstest;Selbsttest; Schlaf;Stress;zahnhygiene;Blutwerte;Sexualität;Stoffwechsel; Verjüngung;Longevity;Verjüngen;jünger aussehen;jung bleiben; gesunde Ernährung;gesund essen;Top-Lebensmittel;Bewegung;Übungen;Rezepte |
| Fachschema: | Sport / Lexikon, Handbuch, Jahrbuch~Alter / Lebensführung~Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen)~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost |
| Fachkategorie: | Sport, allgemein~Fitness und Workout~Kochen: Gesundheit und Vollwertkost |
| Länge: | 242 mm |
| Breite: | 185 mm |
| Höhe: | 17 mm |
| Gewicht: | 648 gr |
| Genre: | Sachbuch/Ratgeber |
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4.1 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Gentle,hydrating,and helping even out my skin tone
I’ve been using this Dove Body Serum with niacinamide for just a few weeks, and I’m already noticing a visible improvement in my skin. During pregnancy, I developed some uneven skin tone and dark patches, and this has been helping my skin look more even and healthy. It feels lightweight, absorbs well, and keeps my skin soft and hydrated without feeling greasy. My skin already looks smoother and brighter, and I’m really happy with the results so far. Definitely a great body moisturizer if you’re looking for hydration plus gradual skin tone improvement.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
★★★★★ 5
Love love love!!
I LOVE this lotion. It's extremely lightweight, doesn't have a strong odor, and it's actually moisturizing! It's light enough to where I use it on my face as well and it doesn't feel greasy at all. No skin irritation or anything and I have sensitive skin. HIGHLY recommend.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Smoother skin in no time
I’ve been using it daily for a couple of weeks, and I really have noticed that my skin tone is more even. I had some dry patches and areas darkened by the sun, and they look much better now. It’s lightweight, but it provides good hydration all day long. For the price, I feel it’s well worth it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 4
Did not fade my dark spots.
This is an amazing moisturizer. I love how light and creamy it is. It goes on and absorbs well with a light fragrance. Only 4 stars because it did nothing at all for dark spots. While really sad about that I would buy again as I like it that much.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
A bit thinner than expected
This body cream feels nice on the skin and absorbs quickly without feeling greasy. It is a little thinner than I expected for a cream, but it still leaves my skin feeling soft and moisturized. The scent is light and pleasant too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
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