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Description
Rücken - Schultern - NackenEndlich schmerzfrei mit den besten Trainingsprogrammen vom Arzt und Bewegungsexperten EAN: 9783517101774 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 23002 Erscheinungsjahr: 11. 05. 2023 Produktform: Kartoniert, Klappenbroschur Autoren: Poeckh, Peter Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 160 Abbildungen: 90 farbige Illustrationen
Endlich schmerzfrei mit den besten Trainingsprogrammen vom Arzt und Bewegungsexperten
| EAN: | 9783517101774 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 23002 |
| Erscheinungsjahr: | 11.05.2023 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Poeckh, Peter |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 160 |
| Abbildungen: | 90 farbige Illustrationen |
| Keyword: | 2023; abnutzung rücken; bandscheibenvorfall lsw übungen; buch; bücher; einseitige belastung; faszien übungen; fitness; frozen shoulder; gesundheit; handy-nacken; hexenschuss; impingement; ischiasbeschwerden; isg-blockade; kalkschulter; nackenmobilisation; nackenschmerzen; nackenschmerzen selbst behandeln; nackenverspannungen; neuerscheinung; ratgeber; rückengymnastik; rückenschmerzen; rückenschmerzen selbst behandeln; rückenschule; rückentraining; schulter nacken training; schultermobilisation; schulterschmerzen; schulterübungen; spannungskopfschmerzen |
| Fachschema: | Sport / Training~Training (körperlich)~Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch |
| Länge: | 240 mm |
| Breite: | 171 mm |
| Höhe: | 19 mm |
| Gewicht: | 488 gr |
| Genre: | Sachbuch/Ratgeber |
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Perfect length and actually stays in place.
Size: 72"W x 75"L (Pack of 1), Color: 1a. Clear
This liner solved a problem I didn’t realize was bothering me until I switched to it. The extra length makes a big difference—no more water sneaking out onto the floor or the curtain riding up while you’re showering. It hangs nicely and gives a cleaner, more finished look compared to standard sizes.
The material feels thicker than the cheap liners you usually find, but not overly stiff. It drapes well and doesn’t stick to you while showering, which is a big plus. The magnets at the bottom actually work and help keep it in place against the tub, especially if you have any airflow in the bathroom.
Installation was simple and the reinforced holes seem durable enough to last. Overall, it just does what it’s supposed to do without any fuss. For the price, it’s a solid upgrade and something I’d definitely buy again.
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Reviewed in the United States on April 19, 2026
★★★★★ 4
Well made
Size: 72"W x 72"L (Pack of 1), Color: 1b. Clear-heavy
The magnets hold well. The grommets are sturdy. The plastic is a bit thick and doesn't like to lie flat against the tub so it is constantly brushing you while you shower.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great disposable shower liner
Size: 72"W x 72"L (Pack of 1), Color: 1a. Clear
Didn't expect much from a shower liner, but this one delivered. The clear PEVA material looks clean and modern, and there's none of that gross chemical smell you get with cheap PVC liners.
The three bottom magnets are a game-changer — no more liner blowing into you mid-shower. Rustproof grommets mean no rust stains either.
Maintenance is a breeze: quick rinse, dries fast, done. Great value for what you get. Would recommend.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Exactly what they say it is.
Size: 72"W x 72"L (Pack of 1), Color: 1b. Clear-heavy
Appears to work exactly as advertised, and quality is very satisfactory, which is always a pleasant surprise on Amazon. Magnets are strong enough, plastic feels pliable and durable. Don't forget the rings aren't included.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Perfect Weight
Size: 72"W x 72"L (Pack of 1), Color: 1a. Clear
Is a perfect liner. It’s not super thick or heavy. Easy to hang.
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Reviewed in the United States on May 26, 2026