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Description
Creative Sequencing 1-6 - Poster-Set A1Kreative Yogasequenzen machen Spa und bringen Abwechslung in die Yogapraxis. Sind die einzelnen Asanas sinnvoll aufeinander abgestimmt und auf ein bestimmtes Ziel hin ausgerichtet, kann die Praxis ihre Wirkung voll entfalten. Die Sequenzen, die von Power Yoga Germany entwickelt wurden, basieren auf langjhriger Unterrichtserfahrung. Sie wurden in YOGA AKTUELL als Serie verffentlicht (Heft 82 87) und sind nun im Creative Sequencing Poster Set gesammelt
Kreative Yogasequenzen machen Spaß und bringen Abwechslung in die Yogapraxis. Sind die einzelnen Asanas sinnvoll aufeinander abgestimmt und auf ein bestimmtes Ziel hin ausgerichtet, kann die Praxis ihre Wirkung voll entfalten. Die Sequenzen, die von Power Yoga Germany entwickelt wurden, basieren auf langjähriger Unterrichtserfahrung. Sie wurden in YOGA AKTUELL als Serie veröffentlicht (Heft 82-87) und sind nun im Creative Sequencing Poster-Set gesammelt erhältlich.Die Asana-Reihen inspirieren und geben Orientierung. Gleichzeitig lassen sie genug Spielraum für individuelle Variationen und eine ganz persönliche Yogapraxis, die den eigenen Bedürfnissen angepasst wird.
Auf dem Poster Creative Sequencing 1-3 sind drei verschiedene Sequenzen abgebildet:
- Sequenz 1: Aufwärmen
- Sequenz 2: Hüftöffner & offene Positionen
- Sequenz 3: Neutrale Positionen & Drehungen
- Sequenz 4: Umkehrhaltungen
- Sequenz 5: Rückwärtsbeugen
- Sequenz 6: Vorwärtsbeugen
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4.4 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Favorite watch / solar
Color: Green/Green
I'm partial... I have bought Timex my intire life, they no doubt make the best watches... They take a licking, but keep on ticking is there old commercials.. True.. Great quality, keeps going after many year's... I never bought a solar watch from them prior I have to mention... It should hold up I'm thinking like their battery watches, I hope so. My favorite watch, I own a handful. Watch looks better in person... Downfall, they are trying a new band out of recycled plastic, I don't like it as much as the older bands it's soft, but feels a little strange...
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Great watch
Color: Blue/Blue
Awesome solar watch. Nice not having to bother with batteries
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Solar powered
Color: Green/Green
Great watch for us older folks. The hands are large enough to see easily and the fact it is solar powered means batteries do not have to be replaced every year or two.
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Reviewed in the United States on February 22, 2026
★★★★★ 4
Nice watch
Color: Green/Green
Very happy with my purchase, rated the purchase with 4 stars due to the band being very stiff, holds doesn't line up to fit wrist properly, don't recommend for seniors to purchase, very difficult to put on.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Bonito Timex
Color: Green/Green
Bueno, bonito y barato.
El envío super rápido, 7 días. Perú 🇵🇪.
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Reviewed in the United States on May 15, 2026