SKU: 92196687380

Ego-State-Interventionen - leicht gemacht

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Description

Ego-State-Interventionen - leicht gemachtDie meisten von uns haben verschiedene Aspekte, "Anteile" oder "Ichzustnde" beispielsweise einen albernen Fnfjhrigen oder einen depressiven, ngstlichen oder wtenden Jugendlichen , die in Form spezieller Stimmungen, Verhaltensweisen oder Reaktionen zum Ausdruck kommen, je nachdem, mit welchen Anforderungen wir in unserer ueren Umgebung innerlich konfrontiert werden. Die Ego State Therapie, eine sehr wirksamen und uerst flexible Therapiemethode, hilft

Die meisten von uns haben verschiedene Aspekte, "Anteile" oder "Ichzustände" - beispielsweise einen albernen Fünfjährigen oder einen depressiven, ängstlichen oder wütenden Jugendlichen -, die in Form spezieller Stimmungen, Verhaltensweisen oder Reaktionen zum Ausdruck kommen, je nachdem, mit welchen Anforderungen wir in unserer äußeren Umgebung innerlich konfrontiert werden. Die Ego-State-Therapie, eine sehr wirksamen und äußerst flexible Therapiemethode, hilft Klienten, die verschiedenen Aspekte ihrer Person zu integrieren und miteinander zu versöhnen. Das Buch von Robin Shapiro ist reich gefüllt mit Ego-State-Interventionen. Es handelt sich dabei um sehr simple, in vielen verschiedenen Situationen gut einsetzbare Techniken, die jeder Therapeut für seine Arbeit nutzen kann. Die Autorin erklärt auf eine kluge, mitfühlende und "benutzerfreundliche" Weise, was Ego-States (bzw. Ichzustände) sind, wie man zu den Ichzuständen von Klienten in Kontakt treten und wie man die beschriebenen Techniken in zahlreichen Behandlungssituationen nutzen kann. Im Anschluß an die Beschreibung einer Anzahl grundlegender Interventionen zur Erschließung positiver Erwachsenenzustände, zur Schaffung innerer Versorger und für die Arbeit mit Säuglings- und Kindzuständen, geleitet die Autorin ihre Leser Schritt für Schritt durch zahlreiche Interventionen für die Arbeit an bestimmten Problemen. Im zweiten Teil des Buches, in dem es um problemspezifische Interventionen geht, widmet sich Robin Shapiro u.a. der Arbeit an Traumata, an Beziehungsproblemen, an Persönlichkeitsstörungen wie auch mit suizidgefährdeten Klienten. Die Ego-State-Arbeit läßt sich leicht mit den meisten anderen Therapieansätzen verbinden. Die in Robin Shapiros Buch beschriebenen hochwirksamen Methoden können sowohl eigenständig als auch in Verbindung mit anderen therapeutischen Ansätzen eingesetzt werden. Viele im Buch beschriebene Interventionen lassen sich auch bei der Arbeit an Problemen des dissoziativen Spektrums nutzen, denn dissoziative Probleme eignen sich ebenso wie Traumata besonders gut für die Ego-State-Arbeit. Das Buch enthält eine Fülle von Fallbeispielen und ist gleichermaßen eine sehr pragmatische Einführung für Kliniker, die noch nie etwas von der "Teilearbeit" gehört und sie noch nie genutzt haben, wie auch eine Fundgrube für bewährte Interventionen, die auch erfahrene Ego-State-Therapeuten ihrem therapeutischen Werkzeugkasten hinzufügen können. Diese hochwirksame Ressource kann selbst den schwierigsten Klienten helfen, das Gefühl zu entwickeln, daß sie erwachsen, liebenswert, wertvoll und kompetent sind. Verlags-Webseite für weitere Informationen: www.gp-probst.de

EAN: 9783944476186
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2017
Produktform: Kartoniert
Autoren: Shapiro, Robin
Übersetzung: Höhr, Hildegard~Kierdorf, Theo
Seitenzahl/Blattzahl: 206
Fachschema: Psychotherapie - Psychotherapeut~Therapie / Psychotherapie
Fachkategorie: Psychische Störungen~Psychologie: Emotionen~Das Selbst, das Ich, Identität und Persönlichkeit, Psychotherapie
Thema: Verstehen
Text Sprache: ger
Originalsprache: eng
Verlag: Probst, G.P. Verlag
Länge: 241 mm
Breite: 173 mm
Höhe: 20 mm
Gewicht: 430 gr
Genre: Geisteswissenschaften/Kunst/Musik
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 92196687380

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4.4 ★★★★★
Based on 12 reviews
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A
Amazon Reviewer 💖
Louisville, US
★★★★★ 5
Surprisingly strong cooling effect and really comfortable
Size: Queen (90" * 90"), Color: Luxury Grey, Size: Queen (90" * 90"), Color: Luxury Grey
This comforter honestly impressed me more than I expected. The cooling effect is very noticeable right away. Like actually noticeable, not just one of those things brands say. When you first touch it, it feels cool to the skin and that feeling sticks around instead of fading instantly. I’ve been using it at night and it definitely helps with overheating. I tend to get cery hot when I sleep, also I’m pregnant right now so that makes it even worse, and this has made a difference. It feels lightweight but still cozy enough that it doesn’t feel like you’re just using a thin sheet. The fabric is really soft and smooth, also it lays nicely on the bed without feeling stiff or bulky. It gives that clean, almost silky feel without being slippery. One thing to keep in mind is it’s not a super thick comforter, but i will say there is some heft to it. Like if i wrap myself around in it, it has some weight to it. Overall, I’m really happy with it. It actually does what it claims with the cooling, and it’s comfortable enough for everyday use. Great option if you’re a hot sleeper or just want something lighter and refreshing at night.
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Reviewed in the United States on April 22, 2026
M
mnvikings
Bozeman, US
★★★★★ 5
I love this comforter! It is so silky soft, feels so nice to sleep under.
Size: King(103“*90”), Color: Luxury Grey, Size: King(103“*90”), Color: Luxury Grey
I absolutely love this comforter! It is super lightweight and has a very silky soft shell on both sides. It feels so good to sleep under! Ever since I have been using it, I haven't been waking up in sweat covered sheets. It constantly has a cool feel to it 24/7. It is large enough that it fits my king size bed pretty good. It doesn't hang far over the edges, but it fits. It is dual sided, so you can have a light gray look on one side and a dark gray look on the other side, depending on what fits your decor better. I definitely recommend getting if you are on the lookout for a cooling comforter, especially because of the silky soft feel.
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Reviewed in the United States on May 11, 2026
J
J
Natrona Heights, US
★★★★★ 5
It really cools - Extremely soft - Not too heavy
Size: Queen (90" * 90"), Color: Luxury Grey, Size: Queen (90" * 90"), Color: Luxury Grey
This comforter arrived packaged very well from the manufacturer. It arrived sealed in plastic inside a box. The color and appearance of the comforter received looks like what was shown in the listing. This comforter is extremely soft. It feels very cool to the touch. It has a great cooling effect. It is also not too heavy. A lot of cooling bedding products like this feel heavy. While this does have some weight it is not too much. It is easy to move around. The comforter is easy to refresh and cool off again after extended use. I just uncovered myself, lifted and moved the comforter around a little, then covered back up. This made it feel cooler again. I am very happy with this comforter so far. I like the color and design. I really like feeling cool when falling asleep. This will be great when the temperatures start going up. I will update this review later if anything changes after washing a few more times and longer use. I think this will be a good comforter for most hot sleepers who like to cover up all year.
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Reviewed in the United States on April 18, 2026
L
Lynelle
Belleville, US
★★★★★ 5
Feels seriously amazing!
Size: Twin(90“ * 67”), Color: Luxury Grey
This is my second cooling comforter from this brand and this one is just as amazing as the first. It’s silky soft and makes a significant temperature difference. It’s like magic; you don’t need to do anything special to cool it before bed. If you do want extra coolness, you can place it in front of your AC or turn on your fan for a little bit before bed and It absorbs the extra coolness but either way it lasts all night. I use it with the cooling pillow, and the hot summer nights are no match. It’s easy to wash, really silky, smooth, and actually cool against the skin. It also somehow has a weighted blanket-like feel without being heavy. I standby this blanket so much that this is my second one, highly recommend!
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Reviewed in the United States on May 5, 2026
A
Amazon Customer
Birmingham, US
★★★★★ 5
Super Soft, Lightweight, and Surprisingly Cozy
This ended up being so much better than I expected. The first thing I noticed is how incredibly soft it is - it has that plush, velvety feel that makes you want to keep reaching for it all day. It’s lightweight but still warm, which I really like. It gives you that cozy, wrapped-up feeling without being heavy or overwhelming, so it works well for everyday use on the couch or even for sleeping. For reference, I’m 5’2” and it’s big enough to comfortably use as a full snuggle blanket. It also looks really nice draped over furniture. The texture adds a little dimension, and the clean, simple color gives it a polished look that doesn’t feel cheap. One thing to note is that it arrives compressed, but it fluffs up nicely once opened and feels much fuller after a little time. The only thing to keep in mind is that lighter colors will naturally show dirt more easily, so that’s something to be aware of with regular use. Overall, this has easily become my go-to daily throw - soft, comfortable, and much nicer than I expected for the price.
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Reviewed in the United States on April 15, 2026

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