SKU: 97238792124

Titanium Strength HA30 Abduktions-Adduktionsmaschine – Scheibenbeladung, halbprofessionell

$357.75 $397.50
Save 10%
No.2 Bestseller on so24.fr >

Pay in installments of $99.38 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 19 - Jul 24

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Titanium Strength HA30 Abduktions-Adduktionsmaschine – Scheibenbeladung, halbprofessionellTitanium Strength HA30 Abduktions Adduktionsmaschine (scheibenbeladen, halbprofessionell) Die HA30 ist eine halbprofessionelle, scheibenbeladene Maschine fr gezieltes Training der inneren und ueren Oberschenkelmuskulatur. Dank drehbarem Polstersystem wechselst du schnell zwischen Abduktion und Adduktion. Mit einstellbaren Winkeln, 4 fach verstellbarer Rckenlehne und ergonomischen Details trainierst du kontrolliert, stabil und komfortabel. Deine

Titanium Strength HA30 Abduktions-/Adduktionsmaschine (scheibenbeladen, halbprofessionell)

Die HA30 ist eine halbprofessionelle, scheibenbeladene Maschine für gezieltes Training der inneren und äußeren Oberschenkelmuskulatur. Dank drehbarem Polstersystem wechselst du schnell zwischen Abduktion und Adduktion. Mit einstellbaren Winkeln, 4-fach verstellbarer Rückenlehne und ergonomischen Details trainierst du kontrolliert, stabil und komfortabel.

Deine Vorteile auf einen Blick

  • 2 Bewegungen in 1 Gerät: Abduktion und Adduktion
  • Drehbares Polstersystem mit seitlichem Sicherungsstift für schnellen Wechsel
  • Bewegungsbereich mit 6 einstellbaren Winkeln (in 15°-Schritten)
  • Scheibenbeladen und kompatibel mit olympischen Hantelscheiben (50 mm)
  • Rückenlehne in 4 Positionen verstellbar
  • Sitzfläche und Oberschenkelpolster aus hochdichtem Schaumstoff mit strapazierfähigem, pflegeleichtem Vinyl
  • Gummierte Griffe für zusätzliche Stabilität
  • 2 Fußpositionen für eine natürliche Haltung bei verschiedenen Körpertypen
  • Robuste Stahlkonstruktion und Gegengewichtssystem für Stabilität ohne feste Bodenverankerung (Bohrungen zur Befestigung vorhanden)

2 Bewegungen – eine Maschine

Mit der HA30 trainierst du Adduktoren und Abduktoren in einem Gerät. Die Oberschenkelpolster lassen sich verstellen und per Sicherungsstift von der Innen- in die Außenposition drehen – der Wechsel zwischen Adduktion und Abduktion gelingt schnell und unkompliziert.

Bewegungsbereich gezielt steuern

Der Bewegungsbereich bietet 6 einstellbare Winkel in 15°-Schritten. So passt du die Öffnung individuell an und steuerst die Trainingsintensität präzise.

Komfort, Haltung und Kontrolle

Die Rückenlehne ist in 4 Positionen verstellbar und unterstützt eine korrekte Körperhaltung. Sitzfläche und Oberschenkelpolster bestehen aus hochdichtem Schaumstoff und sind mit strapazierfähigem, pflegeleichtem Vinyl bezogen. Gummierte Griffe geben dir zusätzliche Stabilität bei jeder Wiederholung.

Stabilität ohne feste Bodenverankerung

Die robuste Stahlkonstruktion und das Gegengewichtssystem sorgen für Stabilität auch ohne feste Bodenverankerung. Bohrungen zur Befestigung sind vorhanden. Das Plate-Loaded-System ist kompatibel mit olympischen Hantelscheiben (50 mm) und ermöglicht eine progressive Belastungssteigerung.

Technische Daten

Produkt Scheibenbeladene Abduktions-/Adduktionsmaschine HA30 (halbprofessionell)
Widerstandssystem Scheibenbeladen (Plate-Loaded)
Kompatibilität Olympische Hantelscheiben (50 mm)
Bewegungsbereich 6 einstellbare Winkel (in 15°-Schritten)
Rückenlehne 4 Positionen
Fußpositionen 2
Polsterung Hochdichter Schaumstoff; Bezug aus strapazierfähigem, pflegeleichtem Vinyl
Griffe Gummierte Griffe
Konstruktion Stahlkonstruktion; Gegengewichtssystem; Bohrungen zur Befestigung vorhanden
Maße (L × B × H) N/A
Gewicht N/A
Max. Nutzergewicht N/A
Garantie N/A

Lieferumfang

  • N/A

FAQ

Wie wechsle ich zwischen Abduktion und Adduktion?

Die Oberschenkelpolster lassen sich verstellen und per seitlichem Sicherungsstift von der Innen- in die Außenposition drehen.

Wie stelle ich den Bewegungsbereich ein?

Du kannst 6 Winkel in 15°-Schritten einstellen.

Welche Scheiben passen auf die Maschine?

Die HA30 ist kompatibel mit olympischen Hantelscheiben (50 mm).

Kann ich die Rückenlehne anpassen?

Ja, die Rückenlehne ist in 4 Positionen verstellbar.

Muss die Maschine am Boden verankert werden?

Sie ist durch Stahlkonstruktion und Gegengewichtssystem stabil auch ohne feste Bodenverankerung. Bohrungen zur Befestigung sind vorhanden.

Dein nächster Schritt

Wenn du eine kompakte, scheibenbeladene Abduktions-/Adduktionsmaschine für halbprofessionelle Nutzung suchst, die sich schnell umstellen lässt und dir Kontrolle über Winkel und Sitzposition gibt, ist die HA30 eine saubere Lösung fürs Unterkörper-Setup.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 97238792124

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.3 ★★★★★
Based on 7 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
M
Verified Purchase
Masked Reviewer
Battle Creek, US
★★★★★ 5
Gets the Creative Juices Flowing
Format: Paperback
I picked up this book after hearing Kim Addonizio give a reading at my college when I was an undergraduate. Creative Writing and poetry were my areas of emphasis and although we used a different textbook in my poetry class, I came to love this one. It won't give you the formal training in meter and poetic forms that another textbook might, but I love the examples and the prompts for inspiration. It's my favorite book to turn to when I feel the creative well is running dry. It's warm and funny and you feel a real presence from the authors as if you have teachers with you. I haven't met Dorianne Laux, but I have chatted with Kim Addonizio twice after readings and she was lovely. (Her readings are fantastic, by the way, and I highly recommend them!) If you are familiar with Kim Addonizio'ss poems then you shouldn't be surprised to find a section on erotic poetry in this book. Erotic poems have a long tradition in poetry and they are not "porn" as one reviewer suggested. Sexuality and sensuality are part of life and the artistic expression of such is a special skill set. I think it's fantastic that this book doesn't sensor that. I love the examples chosen for this book--many beautiful, contemporary poems that utilize vivid and unexpected imagery. I find them inspiring. They make me want to write and they make me want to be a better writer. I do believe that if you are a beginner or if you are considering this book as a textbook for a class you should consider it as a supplement to a book that goes into a little more depth in certain areas, such as Writing Poems (see if you can get an older edition, if you are lucky, as I see this book has become quite expensive). But this is a fantastic little book and I love having both a hard copy to underline and put notes in and a Kindle copy to keep with me on my phone so I can have a little inspiration with me for easy access. No matter where you are in your journey as a poet, I believe this is a wonderful book to have in your library.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 31, 2021
K
Verified Purchase
Kasey P.
Whiting, US
★★★★★ 5
Received brand new book in perfect condition for less than ten dollars
Format: Paperback
Received brand new book in perfect condition for less than ten dollars. I needed this exact book for a creative writing course and I enjoy the exercises within the different sections. They are very thought provoking and creativity stimulating and would be excellent inspiration for any poetic or even descriptive writer. Also, I find the writing style of the author amazingly easy to read. It is simple and straightforward, easy to follow and not boring as some other texts are. The tone is inspirational honestly, always providing tips and writing encouragement. This is a nice positive twist and delightful different perspective for aspiring writers and though it sounds to be directed at amateurs, I think any author who may experience writer's block at times could find this useful and full of insight to try out fresh perspectives to pen about topics that may be applied to a broad range of subjects. Quality informative and yet uplifting text regarding poetic writing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2017
M
Verified Purchase
Marianne
Boise, US
★★★★★ 5
Practical, Useful, Down to Earth, Inspiring!
Format: Paperback
I love this book. After reading the first chapter early one morning I went outside to feed and water my cats and came in and wrote a poem about flowing water, tangled morning glories and memories of my mother. It's one of the most inspiring, practical and encouraging books about writing poetry that I've ever read, and trust me, I've read them all. It has technical information and poems to illustrate each chapter, which is very helpful. The suggestions at the end of each chapter are down to earth and do-able, unlike some books that are just too high-minded for the average person. If you love to write poems and just need some inspiration and a little advice and encouragement, then definitely buy this book. It's worth its weight in gold!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2005
C
Verified Purchase
Cindy Lou Lpn
Alexandria, US
★★★★★ 4
Took me by surprise 😮
Format: Paperback
The revised part of my review: I do agree with a reviewer; Thomas "Should Have Been Better" Especially his paragraph here: [Unless (like the authors) you think that Sharon Olds' "passing blood and feces and water" and her "stool black with iron pills" (page 234) are high points in the world of modern poetry, you may resist their suggestion to "read all five of her books, for pleasure first, of course, but secondly to examine how she goes about her difficult task" (page 47).] As I have read more, I am reevaluating my own opinions of this book. I still feel it has been helpful, although much of it I would have preferred to have never read! Poor choice of examples to a student indeed! This, is my original review: I thought it was going to be a bunch of lame assignments, well there definitely are some assignments so to speak. I haven't even made it through half of the 1st chapter and I've written 6 or 7 new reflections (which some call poetry)! It digs deep, at least it did for me...pretty personal when you open yourself up to it. Good challenge and good lessons to glean from and grow as a writer. I still plan on keeping this around, probably with a few pages removed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 1, 2023
A
Verified Purchase
Ann Onomymous
Belleville, US
★★★★★ 5
Arrived in good condition
Format: Paperback
Arrived in good condition
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026

recommand products

Santa HB Premium Shirt
24.90
Sonst noch Ladies Cropped Tee
24.90
Fridays Organic Cap
26.90
Zunge Kissen
26.90
Mama Premium Organic Shirt Women
21.90