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Description
Vic Braden's Mental Tennis: How to Psych Yourself to a Winning GameWhether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude both on the court and off. Vic Braden is America's
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distractiBinding Type: Paperback
Publisher: Little Brown and Company
Published: 04/13/1994
ISBN: 9780316105170
Pages: 264
Weight: 0.59lbs
Size: 8.18h x 5.47w x 0.67d
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Product Reviews
★★★★★ 5
I saw a difference with even one use.
I've struggled with dark marks from skin issues since childhood, and this soap made a noticeable difference in evening out my skin tone. It doesn't feel stripping like other brightening soaps I've tried, and my skin actually feels more hydrated after use. The lather isn't particularly luxurious, but that never mattered much to me. It's a plain white bar nothing special to look at but it smells nice. Would recommend for anyone dealing with hyperpigmentation or uneven tone.
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Reviewed in the United States on June 3, 2026
★★★★★ 1
Not worth it
Didn’t see any changes on my skin, so much money for 2 tiny bars of soap not worth it
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Reviewed in the United States on November 2, 2025
★★★★★ 5
This soap is great
After first use of the soap, my skin felt like it had truly been clean, and not dried out as I had expected. I plan on using it, only once a week however, I found twice in a week to be too much for my white skin, not for the effects of evening my skin tone, but over use of the product can ruin the great effects it has on the skin. Yes, this works for white folks, it gives you younger looking, healthier looking skin, body and face, which I noticed first use. Everything in moderation, we can all learn a lesson from Goldilocks, as it can be applied to pretty much everything.
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Reviewed in the United States on May 1, 2024
★★★★★ 2
Did not see any changes, fine as a regular soap I suppose
I have some age / sun spots and was really hoping that this would lighten them at least a little as
they are very noticeable. My skin is very fair / light and I’ve used two full bars (very small) every day for a few months now and have not noticed a single bit of improvement. (Yes, I wear sunscreen every day and have a dermatologist that recommended other products but not this one). The soap itself smells fine, but has not improved my skins color. I would say this is not effective and would not recommend this.
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Reviewed in the United States on September 21, 2024
★★★★★ 5
Hydrating lotion
I’m not sure about the skin care properties of this lotion. I haven’t used it long enough or consistently enough to state that it helped with my hyper pigmentation. However, I can’t say that it absorbs really well. It feels comfortable on the skin. And it is super hydrating. I’m considering purchasing it.
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Reviewed in the United States on May 8, 2026