Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation

Birthing from Within: An Extra-Ordinary Guide to Childbirth PreparationHere is a holistic approach to childbirth that examines this profound rite of passage not as a medical event but as an act of self discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife s role, and a look at

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife s role, and a look at the father s responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
"

Binding Type: Paperback
Publisher: Partera Press
Published: 07/01/1998
ISBN: 9780965987301
Pages: 309
Weight: 1.54lbs
Size: 9.90h x 6.80w x 0.90d

Review Citations: Library Journal 06/15/1998 pg. 100