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Ships within 48 hours · Estimated delivery Jul 20 - Jul 25
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Description
YOGA FOR KIDS CDBeginning Yoga Postures and Yechniques Soothing music offers backgrounds for holding positions based on familiar animals and objects. The postures stimulate self awareness and are designed to exercise and strengthen all major muscles. Emphasis is placed on mind body relaxation. . Diaphragmatic Breathing 2. Primary Muscle Stretch; Spinal Roll, Cervical, Thoracic, Lumbar & Sacral Stretch 3. Leg, Knee & Back Stretch; Lower Back, Buttocks & Leg Stretch;
Beginning Yoga Postures and Yechniques
Soothing music offers backgrounds for holding positions based on familiar animals and objects. The postures stimulate self awareness and are designed to exercise and strengthen all major muscles. Emphasis is placed on mind/body relaxation.
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