SKU: 43019057639

Bodyclock Spark 100

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Description

Bodyclock Spark 100Key Benefits Ensures you wake up refreshed ready start to your day. Enhances productivity and lifts your mood. Promotes your body's natural sleep response The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes,

Key Benefits

  • Ensures you wake up refreshed ready start to your day.
  • Enhances productivity and lifts your mood.
  • Promotes your body's natural sleep response

 

The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes, you'll find yourself properly awake, alert, and in a great mood, setting the perfect tone for your day.

 

But it doesn't stop there. The Bodyclock Spark 100 is designed to support your sleep as well. It keeps the alerting blue spectrum of light to a minimum, creating a healthy sleep environment. At bedtime, the sunset feature helps promote your body's natural sleep response, allowing you to drift off naturally as your room gradually darkens. To ensure your complete relaxation, the light-sensitive display switches off, helping you switch off fully.

 

You have full control over the lighting, allowing you to adjust it according to your preferences. Whether you need a bright light for reading or a soft, calming glow, this device has you covered. It includes an essential 30-minute sunrise and sunset feature, as well as customisations to suit your needs.

 

Plus, you can personalise your morning and evening routines with the choice of final light intensity for the sunrise and a nightlight option for the end of the sunset. This feature is especially loved by kids who benefit from a soothing, gradual transition to bedtime. Notably, the Lumie Bodyclock Spark 100 has earned the trust of the British Swimming team, who rely on it to rise and shine bright and early for training on those dark, winter mornings.

 

Dimensions:

-Height: 16 cm (6.3 inches)

-Width: 19 cm (7.5 inches)

-Depth: 12 cm (4.7 inches)

-Weight: 0.565 kg (1.25 pounds)

 

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SKU: 43019057639

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4.4 ★★★★★
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Alyxis Bon
New York, US
★★★★★ 5
Highly recommended
Format: Paperback
Literally gave me the hope to fight for my marriage & fight for self healing, this book is very insightful about real life struggles that end up hurting us & our marriages, it all starts with you, if you work on you & your issues, you will begin to find personal healing which in turn, leads to healing within the marriage, if you DONT work on YOU FIRST or THINK ITS ALL YOUR SPOUSES/PARTNERS FAULT, your marriage will stay the same or get worse & fail. It's a great read to read by yourself, or as a couple or even in a small group. I highly recommend this book.
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Reviewed in the United States on January 16, 2019
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Kristi R Vagrosky
West Palm Beach, US
★★★★★ 5
Powerful information for any couple
Format: Kindle
My husband and I are in a good place now, but spent close to 18 years in toxic patterns. We separated 7 years ago for a brief period and have been reconciled and building on a more solid foundation. I wish we would have had this book then! This book has great tools, no matter what season of marriage you are in.
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Reviewed in the United States on January 7, 2025
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K
Draper, US
★★★★★ 4
Worth the Read
Format: Kindle
This book covers examples and advice for several different specific scenarios and struggles in marriages. Not every chapter is directly applicable to your situation, but I believe all of the advice was useful, even if indirectly. I feel encouraged, better prepared, and less fearful after reading this.
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Reviewed in the United States on February 20, 2026
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augustine Umeh
Charlottesville, US
★★★★★ 5
when the well of love runs dry
Format: Paperback
This book supports couples on the verge of walking away
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Reviewed in the United States on November 10, 2025
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Hannah
Grantham, US
★★★★★ 5
Very insightful
Format: Paperback
This books had examples and tips that I applied for myself for sure
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Reviewed in the United States on March 4, 2025

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