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Description
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy"Does for mental clutter what Marie Kondo has done for household clutter." Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons one a day for 100 days renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . .
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind;* joining your hands together in gassho can soothe irritation and conflict;
* putting down your fork after every bite can help you feel more grateful for what you have;
* understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
* immersing yourself in zazen can sweep the clutter from your mind;
* planting a flower and watching it grow can teach you to embrace change;
* practicing chisoku can help you feel more fulfilled;
* going outside to watch the sunset can make every day feel celebratory. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Binding Type: Hardcover
Publisher: Penguin Group
Published: 04/02/2019
ISBN: 9780143134046
Pages: 224
Weight: 0.60lbs
Size: 7.10h x 5.00w x 0.80d
Review Citations: Publishers Weekly 03/04/2019
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4.2 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 1
Not Meant For Aggressive Chewers
Color: Brown Bird
Lasted 5 minutes. Definitely not for the aggressive chewers.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Strong toy
Color: Gray Bird
My dogs absolutely love this toy! I must get more. They are rly durable and I’d recommend this toy to others.
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Reviewed in the United States on June 10, 2026
★★★★★ 4
The toys body is very durable, but the squeakers were broken within minutes without tearing it apart
Color: Green Bird
This is a squeaky dog toy that was supposedly very durable. I have to say that the squeakers are not durable and were immediately destroyed by my husky. The actual body of the toy is very durable and they were not able to rip it apart. They were able to destroy the squeakers without damaging the actual exterior of this toy. The toy itself is pretty soft except where it’s made of rope. Since it didn’t have any stuffing come out I will say that it was durable enough for chewing. This would be suitable for large larger dogs and even smaller dogs. I do feel this is a good value for the money because they were not able to rip it apart. I just wish the squeakers were more durable inside because there’s no way to replace those.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Our dogs new favorite toy
Color: Green Bird, Color: Green Bird
Our golden doodle loves this toy. He isn't a highly aggressive chewer necessarily, but he has been known to destroy toys by chewing on them and such. This one, so far, has lasted over a month or so. It has turned out to be his go to toy when he's wanting to play with one. The squeaker isn't that loud and it's not that easy to find. I like that legs are rope material and makes it good for tug of war, which Max loves to do.
The material is pretty sturdy and it is a good weight. Sometimes when the toys are too heavy Max won't catch them in the air, this one he catches in the air just fine. It's very cute and I think it will hold up just fine to our Max's level of chewing.
I felt the price was quite reasonable considering how much he likes it.
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Reviewed in the United States on May 2, 2026
★★★★★ 2
My dog destroyed this toy in 72 hours
Color: Blue Bird, Color: Blue Bird
Loved the toy but unfortunately this indestructible toy was destroyed by my Yorkie puppy in 3 days
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Reviewed in the United States on April 6, 2026