SKU: 46228051501

vívoactive® 4

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Description

vívoactive® 4GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals. Theres no such thing as too many health stats. Not on this watch. Go phone free, and put your perfectly crafted workout playlists on your wrist. Youll never run out of ways to move with 20+ preloaded sports apps. Forget looking up how to do a goblet squat. Get full workouts with

GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE

Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals.


There’s no such thing as too many health stats. Not on this watch.


Go phone-free, and put your perfectly crafted workout playlists on your wrist.


You’ll never run out of ways to move with 20+ preloaded sports apps.


Forget looking up how to do a goblet squat. Get full workouts with animations on your wrist.


Leave your wallet at home, and pay from your watch instead.


Up to 8 days of battery keeps you connected to your life, not your charger.


DESIGNED FOR YOUR ACTIVE LIFE

You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable, interchangeable bands.

MATERIALS THAT GO ALL IN

The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3 that’s tough enough for you to go all in during your activities.

Tune in to your health.

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

For all the ways you move.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CUSTOM WORKOUTS

Build your own workouts in Garmin Connect, and download them to the watch.


 


 

Stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

MUSIC

Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection3.

GARMIN PAY™

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4 through participating providers.

CONNECT IQ™ STORE

Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.


 

Made for daily wear.

BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 8 days in smartwatch mode and up to 6 hours in GPS mode with music.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.


 

Switch up your style with a variety of accessory bands

See your stats, and track your goals in the Garmin Connect™ app

LEARN MORE

Customize your Garmin device using the Connect IQ™ Store

LEARN MORE

General
LENS MATERIAL

Corning® Gorilla® Glass 3
BEZEL MATERIAL

stainless steel
CASE MATERIAL fiber-reinforced polymer with polymer rear cover
QUICK RELEASE BANDS yes (22 mm, Industry standard)
STRAP MATERIAL

silicone
PHYSICAL SIZE

45.1 x 45.1 x 12.8 mm

Fits wrists with a circumference of 135-200 mm
TOUCHSCREEN
COLOR DISPLAY
DISPLAY SIZE 1.3" (33.0 mm) diameter
DISPLAY RESOLUTION 260 x 260 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

50.5 g
BATTERY LIFE

Smartwatch mode: Up to 8 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 18 hours
WATER RATING 5 ATM
MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data

Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER yes (with a separately sold accessory)
PULSE OX

Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
MUSIC STORAGE up to 500 songs
FIND MY PHONE
FIND MY WATCH
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE
GARMIN PAY™

Safety and Tracking Features
LIVETRACK
INCIDENT DETECTION DURING SELECT ACTIVITIES
ASSISTANCE

Activity Tracking Features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS TRACKING

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
CARDIO WORKOUTS
STRENGTH WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS
AUTOMATIC REP COUNTING

Training, Planning and Analysis Features
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL LAP
VO2 MAX
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Heart Rate Features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE) yoga and breathwork only
RESPIRATION RATE (ALL-DAY AND IN SLEEP)

Running Features
AVAILABLE RUN PROFILES

Running, Indoor Track Running, Treadmill Running
GPS-BASED DISTANCE, TIME AND PACE
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUN WORKOUTS
FOOT POD CAPABLE

Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES

Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
BACK TO START
TOTAL ASCENT/DESCENT

Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
AVAILABLE CYCLING PROFILES

Biking, Indoor Biking
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)

yes

Swimming Features
AVAILABLE SWIM PROFILES

Pool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 46228051501

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4.8 ★★★★★
Based on 8 reviews
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Product Reviews
S
Verified Purchase
S Y
Cuba, US
★★★★★ 5
What great Love the Father has for us!
Format: Kindle
Jack’s open honesty and explanations of the struggle between our outer man (mind, emotions, will, personality) versus our inner renewed spirit in Christ, help me to discern who I am listening to each day...my old self or new. With that, my thoughts can more readily be taken to Christ, and correction spoken to my old self as I turn to walk in the Spirit of Christ living in me. Becoming humble before the Father, and experiencing His embrace, allows His Love to overflow into those around me. Increased intimacy and restoration of fractured relationships results when, through humility, I seek forgiveness where I have misrepresented Father’s Love to others. Thank you, Jack, for this uplifting testimony of how to experience Father’s embrace. It has renewed me during a difficult season. God bless you and your family.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2025
L
Verified Purchase
Lisa Carie
Bozeman, US
★★★★★ 5
Jack Frost
Format: Paperback
I love this book and I can’t wait to read more of Mr Jack Frost books
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 31, 2025
C
Verified Purchase
Caroline Green
Boise, US
★★★★★ 5
Paradigm Shifting Information!
Format: Kindle
I met and heard Jack Frost teach on this subject matter back in 1998 and 1999. It was profound revelation that began a healing process for those of us in the audience. People can only give out what was put in them. Children who were neglected in any way, verbally put down, emotionally hurt, negatively impacted, and/or abused by either parent, or both parents have a brokenness in their spirit that continues into adulthood. If that brokenness is allowed to linger those adults have children and carry on the same patterns in similar fashion. Self worth is eroded by experiences that create a self belief that we are unlovable or non deserving of a Heavenly Father's embrace of love and acceptance just the way we are which in turn promotes lasting change. Jack Frost was incredibly articulate in his teachings of the truth from God's word about how God really feels about us. Even if someone had great parents, the enemy is so cunning and very deceptive to plant thoughts of doubt and unbelief in a persons mind that hinders the truth about experiencing the Heavenly Father's embrace. I'm so glad that the family and ministry of Jack Frost put his teachings in books for the world to read and learn the truth. Jack has passed away but his words live on and our recorded in his books. I highly recommend all his books if only for gaining a fresh new perspective and insight. His teachings will always be relevant and current because the subject matter is always on going.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2016
B
Verified Purchase
Blair
Cuba, US
★★★★★ 4
Power and personal exposition of God's love as Father
Format: Kindle
Frost draws heavily upon his own personal experiences yet he founds his words upon Scripture. There are a few points where i would question his exegesis. Nonetheless he teaches the wonderful truth that God is our Heavenly Father who deeply loves us. He contrasts this with the lie that he is a distant angry God who is not interested in our lives on an individual level. This is a great book for anyone who grew up with a less than ideal father because how your father treated you will shape how you view God.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2013
V
Verified Purchase
Virginia Reviewer
Belleville, US
★★★★★ 5
Life Changing Masterpiece on the Father's Love.
Format: Paperback
Life changing. So thankful for this masterpiece on the Father's Love.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 13, 2025

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