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Description
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant HealthA revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat phobia, revealing the immense health and weight loss benefits of a high fat diet rich in eggs, nuts, oils, avocados, and
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 03/01/2016
ISBN: 9780316387828
Pages: 544
Weight: 1.75lbs
Size: 9.30h x 6.00w x 1.80d
Large Print
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Product Reviews
★★★★★ 5
True to size
Size: X-Small, Color: Black
This suit fits true to size and does not look cheap. I was in a hurry to find something and couldn’t be happier with what we received. My husband looked extremely handsome!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Perfect fit, and quality
Size: Large, Color: Navy
Material is high quality, matches description, looks high end designer and it’s so inexpensive. Pockets in the suit top are all usable, fit my husband like a glove we will now be ordering his suits from here from
Now on.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Great suit- worth the money
Size: XX-Large, Color: Purple, Size: XX-Large, Color: Purple
Great suit! It looked much more expensive than it was. My son got many compliments on it. (My only complaint is that the white pocket square is not removable but that’s minor).
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Reviewed in the United States on May 22, 2026
★★★★★ 5
well worth the money
Size: X-Large, Color: Black
This suit was better than expected. The material was thick and durable, and it fit perfectly!
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Very nice suit, but too small
Size: X-Large, Color: Black
It's a very nice suit - but too small. Will purchase again in a larger size.
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Reviewed in the United States on June 1, 2026