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Description
In Total Defense Of The SelfDubbed one of the best books ever written on self defense, this book covers pre contact psychology in great depth including fear and stress management, steps in surviving a violent confrontation, the adrenal stress condition phase, the mid brain control center, overkill mentality, drill training, ranges and much more.
Dubbed one of the best books ever written on self defense, this book covers pre-contact psychology in great depth including fear and stress management, steps in surviving a violent confrontation, the adrenal stress condition phase, the mid-brain control center, overkill mentality, drill training, ranges and much more.
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