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Description
Meditation Is Not What You Think: Mindfulness and Why It Is So ImportantWelcome to a master class in mindfulness. Jon Kabat Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 05/01/2018
ISBN: 9780316411745
Pages: 240
Weight: 0.40lbs
Size: 8.00h x 5.40w x 0.70d
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4.1 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Love that it all up. Great use like original just smaller.
Size: Mini
Love this! Works great just like the original but it’s easy to fold up and put in bags for travel. Super durable, not flimsy . Balls have the same great bounce. Love the size great for any ball, loving pups, and the owners! Great gift ideas for new puppies. Will buy again for sure.
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Reviewed in the United States on November 23, 2025
★★★★★ 5
Great product!!!
Size: Mini
Great product. Great price. I like that it's foldable!!
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Reviewed in the United States on May 9, 2026
★★★★★ 1
Not worth it
Size: Mini
The orange clasp that locks it in place is super faulty on the one I received. It folds at any point when trying to throw the ball. Not sure if I just got a defective one but I wasn’t a fan. Would rather get one at a pet store just to play it safe
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Reviewed in the United States on May 8, 2026
★★★★★ 4
Not as sturdy as a regular one
Size: Mini
I was holding off writing a review about this because I wasn’t sure that it was going to hold up as well as a regular non bendable Chuck It wand. I have found I like the way it folds up and fits into my backpack nicely and also fits into my big purse when I’m out and about with my dog. You have to make sure the orange sleeve is over the screw part in the middle of the wand before you can throw the ball otherwise it’s not going to throw. It’s going to collapse. I’m not sure how long the durability is going to last that’s my only question about this product and I don’t know how long the screws on the elbow of it are gonna hold up but for now it’s been working great and we play with it every day and I’ve not had a problem with it. It’s just not as sturdy as a full size wand
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Reviewed in the United States on September 13, 2024
★★★★★ 5
Love this version of Chuck It beyond all before
Size: Mini
I had the longer bendable Chuck It before, well several, which broke down. They finally wouldn’t’ release the ball.
Not disparaging Chuck It.
They have been my furry puppy's favorite thing ever. I am grateful.
But what I like and think is intuitive about this smaller design is 2 things:
1. I can do a more dynamic throw.
2. There are circle holes in the Chuck It Ball that come with it that I think allow for easier release and the ball can go father.
Just my two cents.
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Reviewed in the United States on January 8, 2026
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