Herbal Beauty Sleep Tea

Adding Sleep Tea to your nightly routine is the ritual your tired body and mind have been asking for. Our nourishing combination of botanicals can support cellular function that creates restful sleep. Get the sleep you need tonight so you can be the best you tomorrow.

Sleep is often at the top of the list of physical complaints, be it from stress, menopause, an active mind or a new baby (and all of the variables in between). If we don’t get enough sleep our mental function is diminished, as is nervous system function, metabolism and endocrine function throughout the next day. Our sleep tea is a nourishing ritual to add to your nightly routine to ensure that you get all the sleep you need.

Benefits: 

Oat straw: this delicious herb is used to calm the nervous system and aid in sleep. It is high in B vitamins and vitamin C to support adrenal function. 

Chamomile: a wonderful flower that acts as a mild sedative and has been shown to improve sleep quality once you get to sleep.

Passion flower: the leaves, flowers and stems of this gorgeous plant are used medicinally as a mild sedative to induce sleep. This plant also acts as a nervine, to calm down the nervous system. 

Holy basil: this sweet tasting herb is part of the mint family and assists in calming the nervous system and helping the body to adapt to stress.

California poppy: this beautiful plant has sedative and hypnotic properties, making it essential for a sleep formula. It is also known to help the body during times of stress by calming the nervous system. 

Hops: the strobiles (or pine cone-like structures) in this plant contain compounds known to be relaxant and help to calm the nervous system. It also has a mild sedative action in the body.