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Description
Peace is Every Step: The Path of Mindfulness in Everyday LifeIn the rush of modern life, we tend to lose touch with the peace that is available in each moment. World renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" the process
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"--the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in the kitchen, office, driving a car, walking a part--and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.Binding Type: Paperback
Publisher: Bantam
Published: 03/01/1992
ISBN: 9780553351392
Pages: 160
Weight: 0.32lbs
Size: 8.18h x 5.30w x 0.45d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Metamucil juice
Nice flavor thank you
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Reviewed in the United States on March 10, 2024
★★★★★ 5
It definitely is fiber
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
It is nice to take a break from the orange flavoring they have with the original one, and the sugar does help it go down easier, but please for your sanity DO NOT DRINK THIS WITH JUST PLAIN WATER. I like to mix it up in flavored water with those sugar free drops that let me control what flavor the water is without suffering from raw dogging the unflavored powder because that will taste like drinking a glass of sand. Next time I'll try out the clear blend without any sugar to see if there's a difference, but this bottle will last a while. Also be gradual with introducing it into your diet and work up to a few teaspoons throughout your day to not overload your body.
All that aside, it works well and my body feels more comfortable with the extra fiber in my life. I highly recommend some form of this because it's really tough to get enough fiber in many diets.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Unflavored but sweetened Metamucil
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
If the orange flavored Metamucil is too acidic for you but you want a sweetened unflavored variation, this is just right. It is sometimes hard to find and is often sold out at the drug store or grocery store. I was glad to find it on Amazon.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Metamucil, Psyllium Husk
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Healthy, works well for the stomach issues plus it's loaded with nutrients.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Unflavored original texture with sugar is the best!
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
I don't why the fake orange flavor is so popular. Unflavored is neutral and agreeable. Even with the sugar this product is very low glycemic index because the tiny amount of sugar is offset by the fiber.
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Reviewed in the United States on December 12, 2025