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Description
Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." Dean Ornish, M. D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.Binding Type: Paperback
Publisher: Harmony
Published: 02/15/1994
ISBN: 9780517881293
Pages: 212
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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4.7 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
works as described
works as described
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Thick and soft.
What a steal. Thick, warm, soft and such high quality. This is an amazingly nice sweater.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Great for layering or wearing on its own!
I’m 5’6” and ordered the small — it fits perfectly! The color is exactly as shown in the pictures, a beautiful beige that goes with everything. The fabric is incredibly soft and comfortable, making it great for layering or wearing on its own. I’m really happy with this purchase and would definitely recommend it!
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Reviewed in the United States on November 1, 2025
★★★★★ 3
Nice but not great
Fits true to size. I ordered a small and it was a great fit. Could be a bit softer. Loved the style. Not too thin or not heavy, nice weight. This quality of the sweater was nice, however the buttons broke apart as I was styling the cardigan. Not happy to have to sew on small buttons to fit the small holes. It’s nice but I had to put too much effort into wearing it.
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Reviewed in the United States on February 11, 2026
★★★★★ 4
Great product
Color: Black, Size: Medium
Love it. Fit is great. The only issue is pilling
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Reviewed in the United States on April 22, 2026