Pay in installments of $3.39 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
For Your Every Summer RSVP, with Code: SUMMER15
Description
Integrative Wellness Rules: A Simple Guide to Healthy LivingHave you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast paced lives. Join Dr. Jim Nicolai the medical director of the Andrew Weil, M. D.,
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai--the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa--as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.Binding Type: Paperback
Publisher: Hay House
Published: 01/02/2014
ISBN: 9781401940492
Pages: 247
Weight: 0.70lbs
Size: 9.20h x 6.30w x 0.60d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 22 reviews
Sort
Product Reviews
★★★★★ 5
Essential Tees
Number of Items: 5, Color: Navy, Size: XX-Large
Nice quality for some basic, essential tees. The ratio cotton to spandex makes it very comfortable to wear. Great value.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 5
Good shirts
100% cotton. Yay! And thicker than the normal
100% cotton shirts I have found. Made well. Could do with better designs and colors but overall am happy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 5
Pleased With Purchase!
Number of Items: 1, Color: Ivory Sharks, Size: Medium
Super cute and soft! True to size!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
★★★★★ 5
Good
Number of Items: 3, Color: Grey/Blue/Sea, Size: Medium
Really good quality for everyday wear. The fabric is soft and comfortable, and the shirts are true to size. They hold up well after washing and don’t shrink. Perfect basic tees for kids — easy to mix and match and great value for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 5
Size up, great quality
Number of Items: 3, Color: Grey/Blue/Sea, Size: X-Small
I ordered the XS and I have to say they run small. They fit my 2 year old not 6 year old. So size up. But honestly love the quality of Amazon essential shirts. I buy these for my kids pjs they are very soft
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 24, 2025