SKU: 96398431281

The Longevity Paradox: How to Die Young at a Ripe Old Age

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Description

The Longevity Paradox: How to Die Young at a Ripe Old AgeFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies.

Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age.

The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.



Binding Type: Hardcover
Publisher: Harper Wave
Published: 03/19/2019
ISBN: 9780062843395
Pages: 384
Weight: 1.10lbs
Size: 9.20h x 6.20w x 1.30d

Review Citations: Kirkus Reviews 02/01/2019
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SKU: 96398431281

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Michelle
Bozeman, US
★★★★★ 5
They may have saved my life!
These are fantastic for people with dry mouth! They have been a lifesaver for me. I HIGHLY recommend them to everyone! I carry them in my bag as well. Thanks to the one who invented them. I feel normal again!!! Easy to pop in mouth and they last overnight too.
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patsyp
Fort Morgan, US
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Great Treat
Flavor Name: Chicken Chips, Size: 1 Pound (Pack of 1)
These are very thin and apparently very delicious as all four of my dogs LOVE them! I have very sensitive dogs that are able to digest this treat with no difficulty. The only thing I have to mention is this: if your dog is small, break the chip in half or quarters to avoid any choking. Great product!
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AgBQ78
Bozeman, US
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Chicken Jerky Treats
Flavor Name: Chicken Chips, Size: 1 Pound (Pack of 1)
Dogs love them!
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Amazon Customer
Lexington, US
★★★★★ 5
Chicken jerky treats
Flavor Name: Chicken Chips, Size: 1 Pound (Pack of 1)
Perfect size for treats. My dog loves these.
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doglover3
Louisville, US
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healthiest treat!!!!!
Flavor Name: Chicken Chips, Size: 1 Pound (Pack of 1)
these chicken jerky treats are the absolute best.Very healthy and my dogs love love them.Only treat i willpurchase for my babies from now on.
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