SKU: 26368376443

It Didn't Start With You. How Inherited Family Trauma Shapes Who We Are And How To End The Cycle

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It Didn't Start With You. How Inherited Family Trauma Shapes Who We Are And How To End The CycleIt Didn't Start With You. How Inherited Family Trauma Shapes Who We Are And How To End The Cycle 'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional

It Didn't Start With You. How Inherited Family Trauma Shapes Who We Are And How To End The Cycle

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.

The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns.

Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

SPECIFICATIONS:

Author:Mark Wolynn - Марк Волинн

Publisher:Vermilion

Language:English

Publication Date:2022

Number of pages:256 pst

Format:Paperback

Width:136 mm / 5,4'

Height:215 mm / 8,5'

Weight:270 g

ISBN:9781785044380

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SKU: 26368376443

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4.5 ★★★★★
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Verified Purchase
Happy Mommy
Lake Worth, US
★★★★★ 5
Good play!!!
Great item 😊
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 6, 2026
D
Verified Purchase
Debbie Armstrong
Draper, US
★★★★★ 3
Too small
Much smaller than it appeared to me in the picture. I did not read the length as I should. I would not have bought it if I saw it before purchasing. My 18 month old grandson now has a new toy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
S
Verified Purchase
sosayspennylane
Bozeman, US
★★★★★ 5
Chuckit! Max Glow Ball Dog Toy - A Canine Delight in the Dark!
Size: Small, Pattern Name: Pack of 1
I recently introduced the Chuckit! Max Glow Ball Dog Toy to my furry friend, and it has quickly become a favorite in our playtime routine. Here's why it deserves a glowing 5-star review: **Pros:** **1. Day and Night Fun:** The Max Glow feature of this ball adds an extra layer of excitement to playtime. Whether it's a sunny day or a moonlit night, my dog can enjoy fetching and playing with this ball anytime, making it a versatile and engaging toy. **2. Long-Lasting Glow:** The glow effect lasts surprisingly long, providing extended play sessions even after the sun sets. The consistent glow adds a thrilling element to our nighttime activities, making it a standout feature of this toy. **3. Durable Design:** The Chuckit! Max Glow Ball is built to last. Its durable construction can withstand the enthusiastic chewing and fetching antics of my dog, ensuring longevity and making it a reliable addition to our collection of toys. **4. Easy to Clean:** Cleaning this ball is a breeze. Whether it's muddy paw prints or slobber, a quick rinse under the tap is all it takes to keep the Chuckit! Max Glow Ball looking and feeling fresh for the next round of play. **5. Compatible with Chuckit! Launchers:** The ball is compatible with Chuckit! launchers, adding an extra layer of fun to our play sessions. The launcher allows for longer throws, providing a good workout for my dog and adding an interactive aspect to our outdoor activities. **6. Fetching Favorite:** My dog absolutely loves fetching this ball. The texture and size make it easy for him to carry in his mouth, and the glowing feature captures his attention and keeps him engaged during playtime. **7. Versatile Outdoor Toy:** Whether it's a game of fetch in the backyard, a trip to the park, or an evening stroll, the Chuckit! Max Glow Ball has become our go-to outdoor toy. Its versatility and engaging qualities make it an essential part of our canine adventures. In conclusion, the Chuckit! Max Glow Ball Dog Toy has brought endless joy and excitement to our playtime routine. Its durable design, long-lasting glow, and compatibility with Chuckit! launchers make it a 5-star favorite in my dog's toy collection. If you're looking to add a touch of magic to your dog's play sessions, this glowing ball is a must-have. Let the nighttime playtime adventures begin! 🌙🐾🌟
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 26, 2024
S
Verified Purchase
Sheridan Helms
Carnegie, US
★★★★★ 5
I've bought like 20! Love them!!!
Size: Large, Pattern Name: Pack of 1
My dog is obsessed with this ball! Glow in the Dark is super bouncy, easy to spot at night, and tough enough to handle rough play. Perfect for evening fetch sessions—fun for both of us! We have bought about 20 of these so far. I always bring my dog to play fetch at night, and this is perfect if you're playing in a field or beach. Glows in the dark so both you and your dog can see it. The size of the ball is great for my big dog. It is also the perfect type of silicone so that my dog cannot easily tear it apart and chew it, which is GREAT! We do NOT want our dog's ingesting silicone at all. If you have a ball chewer, this ball is perfect and durable. Chewing ability is good and is not too tough but tough enough.
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Reviewed in the United States on August 10, 2025
W
Verified Purchase
Wiledchild
Massapequa, US
★★★★★ 5
Cane Corso approved....
Size: Large, Pattern Name: Pack of 1
My Cane Corso loves this ball!!! She carries it around in her mouth like a round pacifier. Sometimes I'll wake up with the ball next to my head on my pillow. Lol This is the third one I've bought. She doesn't destroy them at all . Somehow she loses them. Yesterday she had two floating around. Lol. Earlier I gave her one of those hard rubber balls with feet... She destroyed it within minutes. She can skin a tennis ball and chew it in half in about 5 minutes. This ball is by far a favorite toy of her's. And she doesn't chew it to bits . And it glows in the dark which is fun for playing fetch at night. It's very easy to clean. Sometimes I put little snacks inside for her while she's laying down with her ball. I will definitely keep buying these balls everytime we lose one . They make her happy. And that makes me happy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026

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