SKU: 41770347407

The Pain We Carry: Healing from Complex Ptsd for People of Color

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Description

The Pain We Carry: Healing from Complex Ptsd for People of ColorIt's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma such as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.

If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness.

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention--even in the midst of an oppressive system.

It's time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

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SKU: 41770347407

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4.1 ★★★★★
Based on 23 reviews
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Frequent Customer
Lowell, US
★★★★★ 5
I like these fleece-lined pants
Color: Black, Size: 32W x 32L
For these specific pants, the 32" inseam is accurate and fits as expected. The fleece lining was great in high 40's and did not feel too warm when the temp climbed into the 60's. I was impressed enough to buy a second pair. They appear to be well made and look great.
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Reviewed in the United States on February 10, 2026
K
Verified Purchase
Kevin Ervin
Phoenix, US
★★★★★ 5
Perfect. Warmth without bulk
Color: Grey, Size: 34W x 30L
Perfect thickness and insulation level. Warmth without bulk. Stylish and do a good job disguising what they are. Cut is similar to "regular" or "straight" cut jeans. Will be ordering other colors...
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Reviewed in the United States on February 13, 2026
N
Verified Purchase
nj_captiva
Chelsea, US
★★★★★ 4
Nice and warm
Color: Khaki, Size: 32W x 32L
My husband LOVES these pants for cold weather. They look nice and were very comfortable. It would be nice if they came in longer lengths.
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Reviewed in the United States on January 17, 2026
C
Verified Purchase
Cam's Dad
Port Orchard, US
★★★★★ 5
Love these!
Color: Dark Grey, Size: 32W x 30L
As many previous reviews state these pants are incredibly comfortable. They are very warm. They wash up well. We’ll see how they last but my initial impressions are very good on these pants. I will order more color because I have to wear a nice pants for work, but I’m outside alive and they fit the Bill by not looking like trek pants or hiking pants. For reference I’m 5’5” and weigh about 150lbs. I ordered 32x30 and love the fit. I’ve ordered other colors because I like them so much.
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Reviewed in the United States on January 7, 2026
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Verified Purchase
Amazon Customer
Draper, US
★★★★★ 5
Dry and warm
Color: Dark Khaki, Size: 32W x 32L
Perfect! Good fit, keeps me dry and warm while golfing.
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Reviewed in the United States on December 29, 2025

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