SKU: 62871609601

Toda La Vida Es Hoy: Logra Tu Bienestar Integral Con La Teoría de Los Cinco Tiempos / All of Life Is Today

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Description

Toda La Vida Es Hoy: Logra Tu Bienestar Integral Con La Teoría de Los Cinco Tiempos / All of Life Is TodayLogra tu bienestar integral con la teora de los cinco tiempos Hasta qu punto nuestra sensacin de bienestar est condicionada por el uso que hacemos de nuestro tiempo? Segn la psicloga clnica y mediadora social Grela Bravo, mucho. A travs de su teora de los cinco tiempos, explora la premisa de que la percepcin temporal es subjetiva, para, a partir de ah, revisar el desajuste y el equilibrio entre todos ellos. El objetivo de este libro es invitarnos a

Logra tu bienestar integral con la teoría de los cinco tiempos

¿Hasta qué punto nuestra sensación de bienestar está condicionada por el uso que hacemos de nuestro tiempo?

Según la psicóloga clínica y mediadora social Grela Bravo, mucho. A través de su teoría de los cinco tiempos, explora la premisa de que la percepción temporal es subjetiva, para, a partir de ahí, revisar el desajuste y el equilibrio entre todos ellos. El objetivo de este libro es invitarnos a pensar de una manera crítica en nuestras decisiones y propósitos vitales. Y, por encima de todo, a mejorar el impacto en nuestra salud mental y emocional, gracias a la diferenciación entre el tiempo profesional, el tiempo social, el tiempo familiar, el tiempo personal y el tiempo íntimo. Todo un reto para una sociedad regida por la productividad y el cansancio.

ENGLISH DESCRIPTION

Achieve integral well-being with the five-time theory

How much does our sense of well-being depend on how we use our time?

According to clinical psychologist and social mediator Grela Bravo, a lot. Her five-time theory explores the premise that temporal perception is subjective, using this as the starting point to strive for balance in our lives. This book invites us to think critically about our decisions and life goals. Most of all, it encourages us to improve our mental and emotional health by differentiating between the five times that make up our lives: professional, social, family, personal and intimate. Quite a challenge for a society that prioritizes productivity at the expense of fatigue.
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SKU: 62871609601

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4.8 ★★★★★
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Ron barker
Lake Worth, US
★★★★★ 5
good value
Style: 20W_USB-C, Size: 6FT
works well
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Reviewed in the United States on April 16, 2026
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Cale Frederick
Lexington, US
★★★★★ 5
An absolute must for countertops used as workstations.
Style: 20W_USB-C, Size: 6FT
These were the best thing I did when we had to remodel and I added a large built in countertop. They are made well, and easy to install! They are very versatile since they are designed with both USB-A and USB-C ports along with the standard 110V plugs. I use these with my 3-D printers, laser engravers, computers, printers, and even a few coffee pots!
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Reviewed in the United States on April 21, 2026
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Randy Browning
Bozeman, US
★★★★★ 5
No issues, and no instructions.
Style: 20W_USB-C, Size: 6FT
No, you don’t need instructions, because the hole dimensions are in one of the photos. 4” x 1.73” is perfect. Plug it in and all of the ports in both that we bought worked perfectly.
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Reviewed in the United States on March 9, 2026
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Verified Purchase
Peter Anfang
Waukegan, US
★★★★★ 5
Exactly what I expected!
Style: 20W_USB-C, Size: 6FT, Style: 20W_USB-C, Size: 6FT
Perfect for recessed lighting in our shiplap wall to go behind the TV. I will be buying these again for future projects I have planned!
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Reviewed in the United States on March 31, 2026
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Amazon Customer
Grantham, US
★★★★★ 3
Multiple ports
Style: 20W_USB-C, Size: 10FT
The usb outlet broke within a week of purchase. The rest of the outlets work perfectly. Like that it has multiple ports to plug in.
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Reviewed in the United States on January 26, 2026

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