SKU: 65757647712

Enhanced | IO Clear Whey | 25 Servings

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Description

Enhanced | IO Clear Whey | 25 Servings24g iOWhey isolate in a lighter, clear recovery format Enhanced IO Clear Whey is a straightforward protein for performance. It does one thing well: gives you a full hit of fast absorbing, top notch whey isolate in a light, refreshing clear format. No extras like carbs, fats, creatine, or digestion aids here. It's all about clean and precise: 24g of iOWhey per scoop, with a lean setup that's around 100 calories, zero sugar, zero fat, and zero lactose.

24g iOWhey® isolate in a lighter, clear recovery format

Enhanced IO Clear Whey is a straightforward protein for performance. It does one thing well: gives you a full hit of fast-absorbing, top-notch whey isolate in a light, refreshing clear format. No extras like carbs, fats, creatine, or digestion aids here. It's all about clean and precise: 24g of iOWhey® per scoop, with a lean setup that's around 100 calories, zero sugar, zero fat, and zero lactose. If you want protein without the heaviness, this nails it.

Everything revolves around iOWhey®, a branded whey protein isolate with Ingredient Optimized tech. The research says this process changes the protein's structure to increase surface area, so digestive enzymes can get to it better. In real terms, that means the protein breaks down faster, and you get more usable leucine, BCAAs (branched-chain amino acids), and EAAs (essential amino acids) than from regular whey isolate. Leucine kicks off muscle building, while EAAs are what your body uses to fix and grow muscle after workouts.

The dose is spot on at 24g, hitting the 24-25g range from the ingredient's studies. That's key—it's not just a splash for the label; it's the full amount meant for real results. The evidence is solid but mostly from the makers, with 7 human trials and over 5 years of work showing better leucine, BCAA, and EAA uptake compared to standard whey isolate.

Enhanced IO Clear Whey by Enhanced contains 28g Lacprodan® Clear Shake, a effective dose for muscle protein synthesis.

Key Highlights

  • 24g iOWhey® per serving — hits right in the 24-25g range from the studies. That's huge because it's not skimping on the dose for what the ingredient is built to do.
  • Ingredient Optimized whey isolate tech — iOWhey® tweaks the protein structure to boost surface area. The idea is better enzyme access, quicker breakdown, and more leucine, BCAAs, and EAAs getting to your muscles than regular whey isolate.
  • Clear whey style — feels way different from a creamy shake. You get a light, refreshing protein that's easier to slam after workouts, in hot weather, or when you're not feeling hungry.
  • Straightforward formula — no junk or extras watering it down. It's all about one solid ingredient at a real dose, which is what serious folks want in their daily protein.
  • Decent evidence with human studies — the makers cite 7 trials and over 5 years of R&D. It's not endless independent data, but it backs up the tech with real reasons.
  • Focus on leucine, BCAA, and EAA delivery — these are the aminos that drive muscle repair and growth after training. iOWhey® amps up how much you actually absorb compared to standard whey.
  • Lean macros — around 100 calories with zero sugar, zero fat, and zero carbs. Perfect for cutting, recomping, or just keeping your nutrition tight.
  • Lactose-free vibe — whey isolate is usually easier on the gut than cheaper proteins. This is great if you want whey's muscle benefits without the bloat from concentrate-heavy stuff.

Enhanced IO Clear Whey by Enhanced contains 28g Lacprodan® Clear Shake, a effective dose for muscle protein synthesis.

Who Is This For?

  • Lifters watching calories who need high protein without extra junk. 24g iOWhey® gives a lean, low-sugar, low-fat hit that helps keep muscle in a deficit.
  • Athletes who hate thick shakes after sessions and want something refreshing. Clear whey with isolate base fits when you're not hungry but need recovery.
  • Gym regulars training 4-5 days who nail workouts but miss protein goals. A simple 24g isolate makes it easier than all whole food.
  • Folks doing high-volume training who want fast protein without fats or carbs slowing it. iOWhey® boosts breakdown and amino uptake for quick recovery.
  • Hybrid trainers mixing lifts and cardio who skip the milkshake feel around sessions. Clear whey is clutch in heat, double days, or for light options.
  • People bugged by lactose in proteins but want whey's benefits. This is lactose-free with isolate over concentrate.

How to Use

Mix one serving with cold water in a shaker and shake hard till it's mixed. For clear whey, cold water and a quick settle for 15-30 seconds makes it taste better and smoother. Hit it right after training, between eats, or anytime you need quick protein without heaviness. It's also solid first thing if you train early or can't stomach food yet. No need for a big meal with it if you want fast delivery; keep it solo or light to stay speedy. Add 3-5g creatine daily for extra recovery, and carbs after heavy workouts if you burned a lot. No cycling here—protein wins with everyday use. Keep it sealed, cool, and dry to stay fresh.

What to Expect

First 0-5 minutes: you feel the light format right away. Easier to drink than creamy protein, especially when you're not hungry post-workout. 5-20 minutes: it's a clean feed that doesn't bog you down. In the first hour, aminos start flowing for repair, with iOWhey® helping more leucine, BCAAs, and EAAs get through. Days 1-7: the real perk is sticking with it because it's easy. Weeks 2-4: steady hits on protein goals show in better recovery, holding muscle on cuts, and gains over time. Not a buzz product—it's about consistent recovery.

Frequently Asked Questions

How much protein is in Enhanced IO Clear Whey per serving?

Each serving provides 24g of iOWhey®, a trademarked clear whey protein isolate. That places the product right in the 24-25g clinical use range identified for iOWhey® technology.

What makes iOWhey® different from standard whey isolate?

iOWhey® uses Ingredient Optimized technology that alters whey isolate structure to increase surface area, making it easier for digestive enzymes to break peptide bonds apart. The intended result is higher bioavailability of leucine, BCAAs, and EAAs compared to standard whey isolate controls.

Is this a mass gainer or meal replacement?

No. This is a lean protein formula centered on 24g of whey isolate, not a meal replacement with significant carbs, fats, fiber, and micronutrients.

When should I take Enhanced IO Clear Whey?

The best use cases are immediately after training, between meals, or anytime you need fast protein without the heaviness of a traditional shake. It is especially useful when appetite is low but protein intake still needs to stay high.

Is the dose of iOWhey® actually meaningful?

Yes. The ingredient KB identifies 24-25g as the clinical dose range for iOWhey®, and this product provides 24g. That means the core active is not pixie-dusted.

Can I stack this with creatine?

Yes, and it is one of the cleanest ways to build a recovery stack. Creatine monohydrate complements the protein by supporting phosphocreatine replenishment and long-term strength adaptation, while iOWhey® handles amino acid delivery.

Is this good for cutting or recomposition?

Yes. The product is consistently reported around a very lean macro profile with 24g protein and minimal sugar, fat, and carbs, which makes it easy to support muscle retention without crowding a calorie-controlled plan.

Does this contain lactose?

Available product context describes it as lactose-free and built on whey isolate rather than concentrate. That makes it a better fit for many users who do poorly with lactose, though it is still dairy-derived and not suitable for milk protein allergy.

Is the full label completely available?

The primary active and dose are verified, but the complete Supplement Facts and other ingredients panel were not available in the provided source set. That means the active protein can be assessed confidently, while excipients and flavor-system details cannot be fully audited here.

How is this different from a normal creamy whey protein?

The main difference is the drinking experience and feel. Clear whey is designed to be lighter and more refreshing, while this formula still delivers a full 24g isolate serving for recovery and muscle-supportive amino acid intake.

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4.7 ★★★★★
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Verified Purchase
Ariel
Los Angeles, US
★★★★★ 3
Not a bad start
Format: Kindle
3 stars Thank you Netgalley and Briar Boleyn for the ARC! A camelot/king Arthur retelling with fae. I was hooked by the idea of this book immediately and was eager to jump into this world. • slow burn • enemies to lovers • who did this to you Morgan Pendragon watched her mother die by her father's hand when she was just eight years old, hiding under the bed. Morgan is believed to have the tainted blood of the fae in her veins and is cast aside so that her fathers illegitimate son, Arthur, can become the king. She's seen his cruel treatment of the fae firsthand, so when he sends her on a journey to find a fae weapon she seizes the opportunity to do more with her life. Along the way, she finds more than she could have imagined. I don't know a whole lot about King Arthur and Camelot but I had a lot of fun with this story! The plot has some similar tropes to popular romantasy books (From blood and ash) but there's enough originality here that it doesn't feel like I'm reading a copy. I liked how the fae were different in appearance than what is typical in most fantasy books I've read. In this book they have blue hair, violet skin and a wide range of other characteristics. I thought that the world building was easy to follow and I could easily immerse myself into this world. After reading the blurb I kept wondering when she was going to go on the journey to find Excalibur and it doesn't happen until around the 45% mark. The story is a bit slow at times but starts to pick up once they begin their journey to find Excalibur. The John Wick style Inn was a fun concept that I enjoyed reading about. There are a lot of similarities to this and FBAA and I would have liked to have it be a little more different, but I'm hoping book two will have the story turn into something of its own. Overall I enjoyed reading this story and I'm looking forward to reading book two especially after that ending.
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Reviewed in the United States on May 27, 2023
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Verified Purchase
Vikki Lynn
Bozeman, US
★★★★★ 5
Unraveling Fate and Fae: A Captivating Journey in "Queen of Roses"
Format: Kindle
"Queen of Roses" by Briar Boleyn is a dark fantasy romance that masterfully combines elements of myth, magic, and romance with a captivating King Arthur retelling infused with a Fae twist. From its intricately woven plot to its compelling characters, this novel delivers an immersive reading experience that will leave readers eagerly anticipating the next installment. At its core, "Queen of Roses" is an enchanting tale of forbidden love and destiny, featuring an exceptionally slow-burn romance that ignites with the intensity of an enemies-to-lovers trope. Against a backdrop of magic and mythical creatures, the story unfolds with tension, banter, and forced proximity, drawing readers into a world filled with love, friendships, self-discovery, and betrayal. While the novel excels in world-building, character development, and plot intricacies, some readers may yearn for a bit more fire and spice in certain aspects of the narrative. However, the promise of future developments in the series offers hope for an even more dynamic and engaging story to come. I know I personally cannot wait to get into book 2. With a cliffhanger ending that leaves hearts racing and minds reeling, "Queen of Roses" succeeds in immersing readers from start to finish. Its dark and twisted fantasy elements are expertly balanced with moments of adventure, action, and unexpected twists, keeping readers on the edge of their seats until the very last page. As the story delves into complex themes and explores the depths of its characters' struggles and desires, it's important to note that "Queen of Roses" may contain triggering content. Readers are advised to check the trigger warnings before diving into this captivating tale. Overall, "Queen of Roses" is a must-read for fans of dark fantasy romance, offering a mesmerizing journey that will leave readers eagerly anticipating the next chapter in the series. With its lush prose, intricate storytelling, and unforgettable characters, this novel is sure to leave a lasting impression on all who venture into its enchanted world. I want to extend a heartfelt shoutout to the author for granting me the opportunity to dive into "Queen of Roses" through NetGalley. It has been an absolute pleasure to explore the captivating world and characters crafted with such skill and imagination. Thank you for entrusting me with this glimpse into your enchanting world.
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Reviewed in the United States on April 1, 2024
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Verified Purchase
Luna Fae
Waukegan, US
★★★★★ 4
Right from the start, I was drawn in by the prologue!!!
Format: Paperback, Format: Paperback
Queen of Roses (Blood of a Fae #1) by Briar Boleyn Genre General Fiction ( Adult), Romance, Sci-Fi & Fantasy, Dark Romance “More primordial than the stars. My name was on his lips as he promised unspeakable darkness to any who came between us.” Right from the start, I was drawn in by the prologue!!! I’m a big fan of “touch her, and you die” vibes, but I mean, what’s also not to love about a unique Arthurian retelling with gender twists, a treacherous royal court, a dangerous quest, magical Fae & mystical monsters, entwined with a bit of spice! Morgan, Princess of Pendrath and true heir to the throne has spent most of her life dimming her light to feel safe and to make others comfortable. She is treated as an outcast in the court and repressed by her family due to the blood of the Fae within her and forced to join the Temple of the Three as a priestess in training to one day replace Merlin. Her brother, King Arthur, who reminds me of Joffrey from Game of Thrones, later tells her that he has other plans and offers her a choice of the Temple or to marry her off for political gain, unless… that is, she can journey through the great unknown and return with a long-lost fae weapon with enchanted powers known as Excalibur. Her quest begins with a roguish crew that includes the mysterious, arrogant, and heart-tuggingly handsome Captain of the Royal Guard, Kairos Draven, whom she can’t decide if she wants to stab or indulge in pleasure with. Along the way are plenty of surprises, mystical creatures, and betrayal, all while Morgan uncovers more of the truth about herself and who she can trust. This book had intriguing storylines and lovable characters that kept me turning pages and wanting more. I can’t wait to see how it all unfolds and comes together in book 2, Court of Claws, which I just started reading!! Read if you’re into- Dark Fantasy/Romance Slow–Burn Question Everything Magic and Action Fae Arthurian Legend Stabby/Broken FFC Morally Gray MMC Forced Proximity Queen of Roses is perfect for Holly Black, Jennifer L. Armentrout, and Sarah J. Maas fans. Please check the trigger warnings page in the table of contents before reading this book.
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Reviewed in the United States on August 16, 2023
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Verified Purchase
Amanda Greathouse
Los Angeles, US
★★★★★ 3
3.5 stars, A little boring to say the least.
Format: Kindle
Wow so I'm not sure where to begin on this one. This was a very different take on the legend of Arthur and Excalibur. This is told from the point of view of Morgan the sister of Arthur. Honestly the first 50% of this book is world building and character building which unfortunately was super boring for me. Morgan to me was a female MC that had a hard time in believing in herself. Sometimes taking too long to understand exactly what was going on around her. Draven was also a different male MC, like I couldn't put my finger on him and what he was all about. It was not until the last 10% of the book did we get some answers on the mystery that is Draven. The other 50% of the book centered around this big journey with everyone having a different motive. We see a spark of magic around this time that had me excited but then we never expanded upon that and what it could mean for the female MC. I feel like I want to read the second book just to see where this goes, but the spice was probably a 2 out of 5. Side characters are ok, Lancelet was fun but I almost felt like I wanted more.
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Reviewed in the United States on September 13, 2023
K
Verified Purchase
Krystina
Fort Morgan, US
★★★★★ 5
A bewitching retelling of Arthurian legend!
Format: Kindle
In a land where the Fae have nearly become only a legend and those who still posses even a morsel of the blood are few and far between, Morgan finds herself cast aside by most of society due to her rumored half-Fae lineage, including her brother, King Arthur. With the kingdom at the brink of war, Arthur entrusts her with a quest to retrieve a Fae weapon of legendary power: the sword of Perun, Excalibur. Accompanied by men she loathes, Captain Kairos Draven and Ragnar Whitehorn, she embarks on her long and unbeknownst perilous journey, only to find that things she once believed to be myth are in fact very real. With devastating twists, omitted truths, witty banter and fierce action, Queen of Roses leaves you begging to know more about the secrets of Aercanum! Wow, wow, wow! Going into this story, I did not realize that it was going to be a retelling of Arthurian legend, especially not one with a fantastical twist! The unique spin almost gave me The Witcher vibes and I think adding Fae into the mix was quite interesting. I knew the basics of the legend but after reading this book, it has piqued my interest and makes me want to learn more about it. My attention was snatched as soon as I finished the prologue and I knew that I was going to devour this story. I truly enjoyed the gender swaps and even how Arthur was portrayed as villainous. Morgan’s past and even her parts of her present is absolutely heartbreaking, and I felt for her at times. I can only recall one other book that made me hate characters the way I despised Florian and Arthur, leaving me with my blood boiling and feeling disgusted. Even after finishing the book, Draven is still a mystery to me and I cannot figure out how to feel about him. I guess they just means that the author did an excellent job at conveying each character’s persona! The rich world building and imagery made it easy for me to visualize the places that the group visited along their journey. I am truly engulfed in this story and I cannot wait to see wait fate awaits Morgan and how the Fae will be even more incorporated in the next book!. I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on August 11, 2023

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