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Description
Endurance Performance Nutrition CourseOur Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether youre a first time racer or veteran athlete, this course is for you. Who its for Individuals training and or racing in any of the following events: Triathlon: Sprint distance, Olympic distance, T100, Half Ironman,
Our Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether you’re a first-time racer or veteran athlete, this course is for you.
Who it’s for
- Individuals training and/or racing in any of the following events:
- Triathlon: Sprint distance, Olympic distance, T100, Half Ironman, Full Ironman, UltraMan & offroad Triathlons
- Running: 5km, 10km, half and full marathon, ultra-marathon distances
- Cycling: long distance road and/or gravel riders
- Swimming: long distance &/or open water events
- Multisport: other multisport events such as the NZ Coast 2 Coast
- Individuals who want direction and help with their nutrition but aren’t ready to commit to one-on-one coaching.
- Individuals who want to learn more about sports nutrition and how they can use their diet to optimise their sporting performance.
- Existing TFD Clients who want to enhance their existing nutrition plans by learning more about the science behind their nutrition
What you’ll get:
A fully online 6-module course where they learn about the fundamental principles of endurance sport nutrition.
Each week, you’ll gain access to a 15-min live call with TFD Performance Dietitian Lauren Nash to answer any questions to help take your learning further. The live weekly call allows you to ask questions related to the course content, dig deeper into the topics and interact with like-minded individuals.
Topics covered:
- Energy requirements for endurance athletes
- Understanding exercise physiology
- Performance nutrition fundamentals for endurance
- Training specific nutrition
- Hydration for endurance athletes
- Supplements for endurance athletes
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 2329 reviews
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Product Reviews
★★★★★ 5
Lasts long
Color: Panda Bear - Large
Perfect for super chewer dogs.
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Reviewed in the United States on May 14, 2026
★★★★★ 4
Dachshund said “did I hear indestructible‽ Hold my ball”
Color: Grey Bear - Large
My 15lb Dachshund took this toy as a personal challenge.
He heard me tell his human brother that it’s indestructible on the inside and said “hold my ball” promptly proceeding to schmurder the textile aspect of this adorable toy.
I’d say it took him a total of 23 1/2 minutes to get to the center of this tootsie pop. I’m not even mad tho bc he had no interest in actually ingesting the outer part, and is totally into the inner toy, which is, for him, literally indestructible. It’s solid rubber, has a wild and fun bounce to it on multiple surfaces.
Zodiac rates the squeak 10/10. It’s great especially for when I’m on a call or talking to someone in real life and can’t immediately throw said toy or pay complete attention to him.
In conclusion:
Your dog will probably love it, ((suggest to just keep an eye on them during the schmurder process and make sure you grab all the pieces that come off so none are swallowed))
Depending on your tolerance for squeaker pitch and frequency of squeak, it's a 4/10 in annoyance mostly bc it’s not a long drawn out squeak ((I can not tolerate those toys, they get “lost on top on my fridge” until I get up the courage to throw them out without him seeing)), it’s quick and requires a bit of effort to produce the sound however it’s a very high pitch squeak so it’s all up to your preference. I personally try to buy toys I can tolerate my dog loving on bc when he gets a new toy, it’s his favorite thing for a long time, like, it sleeps on the bed with us for the first month.
Hope your fur child loves this as much as mine did.
Not sure I’ll do the whole two in one toy thing again only he got through it so fast.
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Reviewed in the United States on December 25, 2025
★★★★★ 5
LOVE BARK TOYS!!!
Color: Rad Herring - Medium
I got this toy for my 1yr old Husky/Heeler/(possibly)GSD (approx 42lbs) mix when she came to our home mid/late October of 2025 and the toy lasted until December 3rd 2025 when we had to assist her with opening the fabric to get the toy on the inside.
It was a great fun toy for her and the inside toys still is and she loves playing with it. The durability of both the outside and inside toys are great for super chewers! I was glad there was no stuffing because I had gotten her a plush toy once before and she destroyed that immediately. The fabric on this was durable enough to withstand her chewing yet soft enough that it didn’t hurt her teeth. The colors were vibrant and fun for both toys even though wear and tear kinda took some of the fabric color away. I would definitely buy this again once the inside toy is no longer safe for her, especially since the size was perfect for her too.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Good ball for strong chewers
Color: Cheeze Brawl - Large, Color: Cheeze Brawl - Large
My dog loves this ball except the outside fur gets gross really quickly. However, it’s easy to cutoff and underneath is a strong squeaky ball. It’s like two gifts in one. He’s a very heavy chewer and the ball lasts quite a bit.
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Take the skin off and get the right size for your dog’s weight!
Color: Panda Bear - Large, Color: Panda Bear - Large
This review is specifically for the panda toy. My dog is a super chewer and will literally go through any normal toy, even the ones labeled for aggressive chewers, within a few hours at most. He’s about to be 10 years old and this is the first time he’s ever had a toy that lasted as long as it has. I wanna mention the outer layer he almost immediately chewed through. To me, it wasn’t worth the fear of him dealing through pieces so I just took the whole “skin” off. However, he’s safely had this for 2 months with no issues and heavy daily chewing until he finally broke it apart. So if you have a super chewer, make sure to get the size appropriate for your dog’s weight and take the “skin” off and you’re left with a quality toy that will stick around! Pictured is a set of 2 new toys of the same variety since he finally chewed through his last batch lol
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Reviewed in the United States on May 27, 2026