SKU: 76220683440

Fitness for Everyone : 50 Exercises for Every Type of Body

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Description

Fitness for Everyone : 50 Exercises for Every Type of Body256 pages Trade Paperback No matter who you are, you can perform every exercise in this book. You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but dont want to be forced into something. You want simple, flexible, and effective. You know that exercise can benefit you physically and mentally, including lowering stress,

256 pages | Trade Paperback
No matter who you are, you can perform every exercise in this book.

You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but don’t want to be forced into something. You want simple, flexible, and effective.

You know that exercise can benefit you physically and mentally, including lowering stress, increasing energy, and, yes, burning fat. But you also know that if you’re not exercising consistently, you’re not giving yourself the best chance to bring your body into balance.

Fitness for Everyone can help you with these goals and many more. This book offers these features:

50 exercises that have modifications for every body type

10 fitness routines for specific physical and mental benefits

Expert fitness advice on how to incorporate fitness into your everyday life

If you thought you couldn’t do a pushup or a jumping jack or a burpee, Fitness for Everyone has the right modification for you to allow you to do these exercises and dozens others. And you’ll soon start saying “Yes, I can do every exercise in this book!”
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SKU: 76220683440

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Maranda
Pawtucket, US
★★★★★ 5
Great fit
Size: Medium, Color: White
Perfect fit and they don't slide off the back of your ankle.
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Reviewed in the United States on March 16, 2026
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Jessica Burdett
Alexandria, US
★★★★★ 5
Best socks!
Size: Medium, Color: Blue
I love these socks! They last for years and they fit so nicely on my feet. I love that I can wear the in tennis shoes or wool boots and they never move!
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Reviewed in the United States on October 21, 2025
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john jeffrey elliott
Birmingham, US
★★★★★ 1
TOO SMALL
Size: Medium, Color: Blue
Nice socks, but they are way too small. Says they fit size 6 - 10. I kept 3 ( I wear size 8) and gave 3 to my daughter (size 8.5). We both agreed that they were just too small.
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Reviewed in the United States on May 12, 2026
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Mar Gee
Los Angeles, US
★★★★★ 5
Style and comfort
Size: Medium, Color: Black
Exactly what I was looking for. Style and sock thickness and comfort.
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Reviewed in the United States on December 14, 2025
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Amazon Customer
Charlottesville, US
★★★★★ 5
Comfortable
Size: Medium, Color: Blue
So comfortable! They stay up perfectly love love love
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Reviewed in the United States on December 7, 2025

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