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Description
Rituales de Hábitos / The Rituals of HabitLa gua que te ayudar a lograr lo que te propongas sin depender de tu motivacin diaria. Por qu nunca consigues tener el estado de nimo que necesitas para afrontar los retos del da a da? Cmo lo hacen las personas que se levantan pronto y que parecen tener energa a todas horas? Qu ocurrira si t tambin pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hbitos nos ayudan a condicionar nuestra mente para lograr la emocin
La guía que te ayudará a lograr lo que te propongas sin depender de tu motivación diaria. ¿Por qué nunca consigues tener el estado de ánimo que necesitas para afrontar los retos del día a día? ¿Cómo lo hacen las personas que se levantan pronto y que parecen tener energía a todas horas? ¿Qué ocurriría si tú también pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hábitos nos ayudan a condicionar nuestra mente para lograr la emoción que nos hace falta en cada instante: energía para empezar por las mañanas, relajación para tener un sueño reparador cada noche, concentración para sacar adelante una tarea exigente o calma para hablar en público. En este libro, Lucía Jiménez Vida te enseña a crear tu propio ritual desde cero y comparte contigo algunos creados para objetivos específicos que te servirán de inspiración y que podrás seguir paso a paso o adaptar a tus circunstancias fácilmente. Crea tu ritual, repítelo con frecuencia y prepara tu mente para afrontar cualquier reto que se presente. Tú decides en qué estado de ánimo deseas situar tu energía. ENGLISH DESCRIPTION The guide that will help you achieve everything you set your mind to, regardless of your daily motivation. Why can't you ever be in the necessary mood to face everyday challenges? People who get up early and seem to have energy at all hours, how do they do it? What would happen if you could set yourself in the exact emotional state you require at any given moment? Habits become rituals that help us condition our mind to enact the emotion each situation requires: energy to get up in the morning, relaxation for a deep sleep at night, concentration to push through a demanding task, or the necessary calmness to speak in public. In this book, Lucía Jiménez Vidal tells you how to create your own ritual from scratch while sharing some already-formed habits for specific targets that will inspire you, and which you can follow step by step or easily adapt to different circumstances. Create your ritual, repeat it frequently, and set your mind to face any challenge it may encounter. You get to choose the mood for your energy.Shipping Notes
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★★★★★ 5
Hide my hot water heater
Color: Grey, Size: Standard - 4 Panel
I used the divider to hide my hot water heater. It's perfect and looks great
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Reviewed in the United States on April 21, 2026
★★★★★ 4
Wobbly but Usable
Color: Grey, Size: Standard - 4 Panel
A bit wobbly, but good enough for the price when you need a solid background for remote work calls.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Nice and easy to assemble
Color: Black, Size: Standard - 4 Panel
I absolutely love this 4-panel room divider! It was super easy to assemble — I had it set up in just a few minutes. The material isn’t too see-through, which gives just the right amount of privacy while still letting some light through. It does exactly what I needed it to do and looks so clean and sleek in my space. Perfect balance of style and function — highly recommend!
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Reviewed in the United States on November 7, 2025
★★★★★ 5
A quick private space
Color: Black, Size: Standard - 4 Panel
Went together easily, just the right height and width for just a bit of privacy.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Pretty good, especially for this price point.
Color: Beige, Size: 21.5"- 1 Panel
This is merely a piece of cloth stretched between the frame borders, but it works perfectly. It arrived quickly, all parts present and in good condition. I didn't put the castors on, as it will be more or less always in one position. I simply attached some felt sliders on the bottom to prevent scratching the floor and to allow clearance for the center screw (which is not flush fit). Overall, a reasonable deal for the price point.
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Reviewed in the United States on May 30, 2026