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Description
Ina May's Guide to Childbirth: Updated with New MaterialMORE THAN 500,000 COPIES SOLD! In this completely revised and updated edition, the nation's leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. "This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday
MORE THAN 500,000 COPIES SOLD! - In this completely revised and updated edition, the nation's leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience."This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences."--Marsden Wagner, M.D., M.S., former Director of Women's and Children's Health, World Health Organization
Based on the female-centered Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource covers: - Reducing the pain of labor without drugs--and the miraculous roles touch and massage play
- What really happens during labor
- Orgasmic birth--making birth pleasurable
- Common methods of inducing labor--and which to avoid at all costs
- Tips for maximizing your chances of an unmedicated labor and birth
- How to avoid postpartum bleeding--and depression
- The risks of anesthesia and cesareans--what your doctor doesn't necessarily tell you
- How to create a safe, comfortable environment for birth in any setting, including a hospital
- And much more! Ina May's Guide to Childbirth takes the fear out of childbirth by restoring women's faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
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4.1 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Excellent book
Format: Paperback
Thank you so much! I received on time and good condition!!
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Reviewed in the United States on June 9, 2022
★★★★★ 4
Good book
Format: Paperback
This is amazing book. So far it's the best finance book I've ever read. I would give it 5 stars but the delivery services was bad for 2 reasons: the book had not protection and the worker did not notify me when leaving the product at home.
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Reviewed in the United States on May 12, 2020
★★★★★ 5
Only for real men...
Style: Rough Exfoliation
So much crying here. This is not a luxurious sponge. But if your are a man, this is the hot ticket. Coarse but not like a cheese grater. Holds liquid soap well. Foams well. The elastic strap let's you keep hold of it easily and will reverse over the pad so you can use either side. Leaves your skin pink and fresh... in a manly sort of way. 😉
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Reviewed in the United States on April 8, 2026
★★★★★ 5
SELF TANNERS MUST HAVE!!
Style: Rough Exfoliation
This product is perfect for those of us who use self tanners!! For self tanners to work well and not look splotchy one needs well exfoliated skin and this sponge is exactly the right tool for the task! My skin feels so much softer, my self tanner working much better and my body lotion seems to absorb more quickly. These sponges are easy to hold and have a loop to hang from while they dry.
Every week when I wash my towels I toss the sponge(s) into a lingerie bag and wash with the towels. I always hang to dry so no idea how they’d handle a dryer.
I will never be without these sponges!
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Reviewed in the United States on April 8, 2026
★★★★★ 5
If you like it rough (enough)...
Style: Rough Exfoliation
Perhaps a tad rough for some, the Caveem scrubbers are ideal for me- rough, but not cheese-grater-aggressive. I have been using the first of my two pack for almost three months and, beyond a slight "softening" of the surface, it is in perfect shape- no deformation, no open seams, no tears, thin spots, or defects of any kind. It looks and works like near-new. The sponge is a great size for man hands- basically 6" x 4", and is thick enough to hold ample soap and water to cover quite a bit of skin without reloading. The strap is comfortable and sturdy and, perhaps trivial, but the colors are manly without branding with skulls or wrenches or some other compensatory masculine iconography!
I am very satisfied and if they ever wear out, I will happily purchase again.
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Reviewed in the United States on February 17, 2026