SKU: 86643526484

The Postpartum Nutrition Cookbook

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Description

The Postpartum Nutrition CookbookThe essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient packed recipes, plus meal plans and shopping lists The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding. Most postpartum resources focus on how to care for the

The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists

The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.

Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbook—written by registered dietitians Diana Licalzi and Ashley Reaver—prioritizes the mom's self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.

The Postpartum Nutrition Cookbook features: 
- 100+ simple, delicious recipes catered to postpartum nutrient needs
- Make-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinners
- Helpful trackers, grocery shopping lists, and targeted nutrition advice
- Easy meal-prepping tips and techniques for busy new moms
- Guidance on making self-care and proper nutrition a priority

This one-of-a-kind resource equips new moms with everything they need to nourish themselves and their families in the critical postpartum period. Friends, relatives, or partners can also use this guide when looking to support a new mother with nourishing meals and self-care. Consider it a trusted companion during the challenging but precious early weeks and months of motherhood.

Finalist in the 19th Annual National Indie Excellence Awards

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SKU: 86643526484

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Ty Matthews
New York, US
★★★★★ 5
No More Lost Remotes - I love this thing...
Color: Black
Absolutely love this remote control holder! It keeps all my remotes organized in one place and easy to access. Everything fits perfectly in the compartments without feeling crowded. The holder is sturdy, well-made, and looks great on my nightstand. Definitely a great purchase!
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Reviewed in the United States on March 24, 2026
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Lexington, US
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Modern & sleek
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Love this remote control holder. I purchased the white, which looks very modern. It’s lightweight and compact. All my remotes fit nicely inside. The faux leather adds an upscale touch.
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West Palm Beach, US
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Quality Remote Holder
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Very nice looking remote control holder, looks well made and holds all my remotes perfectly.
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Amazon Customer
Omaha, US
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I was pleasantly surprised that the remote controller holder was as nice as it is! It was delivered in a timely manner and I would recommend it to others.
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Jason W.
Omaha, US
★★★★★ 4
Great Functionality a bit light weight tho!
Color: Black
It’s def functional. It looks nice and is not an eye sore. Def will be easy to maintain for cleaning of dust. HOWEVER, four stars simply cause it is a bit top heavy. I will have to find a solution to weight it down so it’s not so top heavy. Possibly in the future they might design a simple one like this with a simple one pound weight across the bottom. Outside of that tiny little issue…a pretty solid simple compact remote holder that functions. Need I say it is Not an eye sore sitting on th coffee table. That was also a winner n my book.
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