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Description
The Hormone ShiftCondition: BRAND NEW ISBN: 9780593578711 Format: Trade paperback (UK) Year: 2025 Publisher: RANDOM HOUSE US Description: An empowering new approach to taking charge of hormone shifts through every stage of life especially menopause. "This game changing guide to resetting hormones will help you thrive in your thirties, forties, fifties, and beyond!" Sara Blakely "A manual to help us understand how we can best care for, nourish, and show grace to
Condition: BRAND NEWISBN: 9780593578711
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE US
Description:
An empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause. "This game-changing guide to resetting hormones will help you thrive in your thirties, forties, fifties, and beyond!"--Sara Blakely
"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause."-Gwyneth Paltrow
The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause.
When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness.
To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over- through your diet, how you sleep, how you manage stress, and more.
In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever
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4.4 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Works every time!
These mint keeps my mouth moist at night!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 5
Works great
As a cpap user, this has made the use much more comfortable. Lasts all night and has subtle flavor.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Actually helps dry mouth!
I’m giving this product 4.5/5. It works really well for dry mouth during sleep. I recommend starting with 1 tablet and adding a second one only if necessary. (I require 2 tablets at night). This is called “slightly sweet” and is relatively tasteless with a hint of sweetness.
During daytime usage, I’ve been using 2 tablets at a time. The only issue I have during the day is that if I can’t drink on a regular basis I get the white coating from the tablets in the corners of my mouth. I do think that this is the next best product to use when taking sips of water isn’t possible. Works as stated and easily adheres to your gum line/partial tooth. I place them in the back of my mouth and they are not noticeable to others. Added bonus, they don’t leave a slimy coating on your teeth the way a mouth rinse does. Product performs better than expected! If you have dry mouth for any reason please consider giving these a try!!! I wish I would have known about them years ago!!!
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Reviewed in the United States on August 9, 2023
★★★★★ 5
Works for dry mouth
Suffer from dry mouth and these disc size tablets stick to my gums, helping keep my mouth moist through the night. Brown side sticks to your gum. Contain xylitol so s little sweet. Dentist recommended them.
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Reviewed in the United States on October 28, 2025
★★★★★ 4
PRICEY and sometimes don’t stay in place!
These have a wonderful mild flavor, no mint burn, moisten your mouth for several hours, and generally always stay put, in fact if you want it out before fully dissolved, it takes a little effort with your fingernail, because they are supposed to stick and stay in place! ALSO, I DO NOT PUT ON MY GUMLINE LIKE THE INSTRUCTIONS SAY, I STICK ON THE ROOF OF MY MOUTH FOR DISCREET CONFORT!!
I really do recommend for DRY MOUTH!! I DO NOT CARE FOR THE SHARP EDGY METAL INDIVIDUAL PACKAGING AT ALL, but the bottle is very pricey!!
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Reviewed in the United States on March 30, 2023