SKU: 21058002988

HET BEKKENBODEMBOEK

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Description

HET BEKKENBODEMBOEKHet Bekkenbodemboek Alles wat je als vrouw over je bekkenbodem wil weten. Hedwig Neels is postdoctoraal onderzoeker en bekkenbodemspecialiste. Ze is de drijvende kracht achter de site www. thepelvicfloor. be waarbij ze het taboe rond de bekkenbodem en bijhorende problemen wilt doorbreken. De bekkenbodem: zo belangrijk, maar nog zo onbesproken! In Het Bekkenbodemboek geeft specialiste Hedwig Neels enkele belangrijke basisprincipes en preventieve

Het Bekkenbodemboek

Alles wat je als vrouw over je bekkenbodem wil weten.

Hedwig Neels is postdoctoraal onderzoeker en bekkenbodemspecialiste. Ze is de drijvende kracht achter de site www.thepelvicfloor.be waarbij ze het taboe rond de bekkenbodem en bijhorende problemen wilt doorbreken.
  • De bekkenbodem: zo belangrijk, maar nog zo onbesproken!

In Het Bekkenbodemboek geeft specialiste Hedwig Neels enkele belangrijke basisprincipes en preventieve guidelines mee voor een gezonde bekkenbodem. Met dit boek wil ze de onzekerheid die veel vrouwen nog steeds voelen rond dit onderwerp wegnemen. Hedwig volgt de levenscyclus van de vrouw zodat zowel jong als oud er iets aan heeft!

Ze legt je uit hoe je bekkenbodemproblemen kunt vermijden, oplossen en hoe je best kunt omgaan met blijvende veranderingen of klachten. Ze pakt de problemen aan op een positieve, empowerende manier zonder ze te verbloemen.

  • Met herkenbare getuigenissen
  • Prachtige illustraties voor extra duidelijkheid
  • Boordevol toegankelijke info en tips

Artikel op gezondheidsnet.nl over: 4 mythes over je blaas en verkeerde plasgewoonten

Product details

Afwerking: Paperback
Aantal pagina's: 174
Afmetingen: 245x175
Verschijningsdatum: 13/09/2021
EAN: 9789401477574
Nur-code: Gezondheid algemeen
Uitgever: Lannoo
Druk: 1

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- Hedwig Neels
Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 21058002988

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4.6 ★★★★★
Based on 6 reviews
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Product Reviews
M
Verified Purchase
Mary Koch Snel
Houston, US
★★★★★ 2
Watch band
Color: Green
The watch looks great. Keeps n good time. However band is already breaking. I got this morning my elderly mom. Seriously sick of cheap products
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
M
Verified Purchase
marcy lone
Birmingham, US
★★★★★ 3
Band will not hold up
Color: Blue
Watch is cute and works well, but the band did not last long ,ended up buying a leather band
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026
V
Verified Purchase
vickie allen
Phoenix, US
★★★★★ 5
great watch
Color: Purple
this is the cutest watch and keeps great time!!!. I love the face, it makes me smile every time I look at it. great value
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
P
Verified Purchase
Paula J. Rieck
Phoenix, US
★★★★★ 1
Bad quality. Stopped working within a month.
Color: Blue
This watch stopped working the day after Amazon accepts returns. I had only worn it twice. I had another similar watch which worked fine. I don't see any warranties from the manufacturer for this item. So a waste of money. Also for the 30 day return - I received this on January 11, it is February 11 - I should be able to return for refund.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 11, 2026
B
Verified Purchase
BD-Diver
Dallas, US
★★★★★ 5
Must wind the time adjustment knob in for it to work!
Its a gorgeous watch and I love the clasp design and band material. It works if you: 1. wind the time adjustment knob with the knob IN/towards the watch 2. pull out the time adjustment knob and wind the side button to change the time or 3. shake it hard- it starts and stays moving easily after that if you are walking/swinging your hand around. I dont know how long each wind/twist lasts but winding it (knob in) will keep it moving even if its just sitting. Options 2 or 3 only keep it moving temporarily. The band and clasp are really smooth and comfortable. The watch itself isnt too thick and the band is extremely easy to adjust to a custom fit (screwdriver and instructions included for adjusting the clasp location). Its really comfortable for an all day wear, is subtle for everyday wear but classy when looked at up close. For under $35 this is a gorgeous, simple watch and significantly cheaper than most of the others I've looked at. Havent tested under water yet though
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 8, 2025

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