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Description
Vitakruid GABA 90 Vegetarische capsulesVitakruid GABA GABA in voeding GABA (gamma aminoboterzuur) is een neurotransmitter die in verschillende voedingsmiddelen te vinden is zoals bladgroenten, soja en tuinbonen, noten, zaden, tomaten en eieren. Daarnaast kan het lichaam GABA zelf aanmaken uit het aminozuur glutamine. Glutamine zit voornamelijk in eiwitrijke voeding zoals vlees, vis, zuivelproducten, eieren, soja en andere peulvruchten maar ook in spinazie, kool, spruiten en rode bieten.
Vitakruid GABAGABA in voeding
GABA (gamma-aminoboterzuur) is een neurotransmitter die in verschillende voedingsmiddelen te vinden is zoals bladgroenten, soja- en tuinbonen, noten, zaden, tomaten en eieren.
Daarnaast kan het lichaam GABA zelf aanmaken uit het aminozuur glutamine. Glutamine zit voornamelijk in eiwitrijke voeding zoals vlees, vis, zuivelproducten, eieren, soja en andere peulvruchten maar ook in spinazie, kool, spruiten en rode bieten.
Cofactoren nodig voor omzetting
Eiwitten uit je voeding worden omgezet in onder andere glutamine die vervolgens wordt gebruikt om GABA te vormen. Voor deze omzetting zijn cofactoren nodig, zoals vitaminen en mineralen. Vitamine B1 is een van de belangrijkste cofactoren voor deze omzetting. Daarom bevat onze formule 1,5 mg vitamine B1.
Hoger gebruiksgemak door capsule
Smelttabletten worden sneller en beter opgenomen door het mondslijmvlies. Daarom is GABA Plus ook ons eerste advies. Desondanks kun je een voorkeur hebben voor het gebruik van capsules. Onze GABA in capsulevorm is eenvoudig in te nemen en ideaal voor dagelijks gebruik.
- Vitamine B1 (thiamine) draagt bij aan een energieleverend metabolisme
- Vitamine B1 (thiamine) is goed voor het hart
- Vitamine B1 (thiamine) is goed voor de gemoedstoestand, de leerprestatie, het concentratievermogen en het geheugen
- Vitamine B1 (thiamine) ondersteunt de normale werking van het zenuwstelsel
Samenstelling
| Samenstelling per dagdosering (1 vegan capsule): | RI* | |
| GABA (Gamma Amino Boterzuur) | 500 mg | ** |
| Vitamine B1 (Thiamine HCl) | 1,5 mg | 136% |
| * Referentie-Inname ** Geen RI vastgesteld |
||
Ingrediënten
GABA (Gamma Amino Boterzuur), HPMC (capsule), microcrystalline cellulose (vulstof), magnesiumzouten van natuurlijke vetzuren (anti-klontermiddel), Thiamine HCl (Vitamine B1), silicium dioxide (anti-klontermiddel).
Gebruik
1 tot 2 capsules per dag. Houd u aan de aanbevolen dosering.
Raadpleeg uw gezondheidsprofessional, arts of apotheker bij zwangerschap, borstvoeding of medicijngebruik (in het bijzonder antidepressiva).
Niet geschikt voor kinderen tot en met 12 jaar.
Bewaarvoorschrift
Droog, donker en op kamertemperatuur (15-25°C) bewaren.
Buiten bereik en zicht van jonge kinderen houden.
Fabrikant / Distributeur
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
Shipping Notes
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Exchange/Return Notes
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4.2 ★★★★★
Based on 1483 reviews
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Product Reviews
★★★★★ 5
Understand your loss. Celebrate your gain. Live!
Format: Kindle
A quick look at what makes us human; our principal line of relationship to the Cosmos. Maybe not always reverent, but always livable and believable. This is a book, a primer, on how to deal with the mess of life. Written with enough seriousness and tongue-in-cheek humor to be readable and thought provoking.
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Reviewed in the United States on May 22, 2025
★★★★★ 5
An Invitation into the Heart of Reality
Format: Kindle
I love reading Anne Lamott. She helps me feel that it’s okay to be human. She helps me see that prayer is human. It’s the most natural thing you can do. And, really, everybody does it, whether they know it or not. In this delightful book, Ms. Lamott reflects on what she calls three essential prayers: help, thanks, and wow! Such human expressions! She invites us, the readers, into her perspective on life, infused as it is with both the mundane and the mysterious. There are times when it is even threatening. But we are not alone. We have each other, and we have God. (Or, better, God has us.). I don’t know that Ms. Lamott would want to be called an optimist, but she certainly sees the good in the bad (or, maybe after the bad). Life is both, she seems to say, but all is okay. So we ask for help when we’re wise enough (or desperate enough) to do so—both for ourselves and others. And we say thanks because life is full of reasons to be grateful. And there is so much beauty around us—and tragedy too—that we cannot help but erupt with wow! I urge you to read this book. Perhaps, as you read it, you will feel as I did reading it, that you are in a conversation with someone very wise and very compassionate and very real.
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Reviewed in the United States on January 8, 2025
★★★★★ 5
Another Thanks and Wow by Anne Lamott!
Format: Hardcover
I was first introduced to Anne Lamott's writing about 25 years ago when I read her book, Bird by Bird. It was a book about how to write and from that moment she became one of my favorite authors. Help, Thanks, Wow is a wonderful book that I have underlined and reread over and over again. Her writing has a voice that many of us can relate to. It's honest and you can feel her pain. She writes with humor to balance the good with the bad. Something that is so important to learn as we go through life. Her descriptions help you see, feel, and smell when she describes "autumn...the colors are broccoli and flame and fox fur. The tang is apples. The rot smells faintly of grapes..." She tells us how to ask for help when you can't do it all by yourself, but how important it is to say thank you, thank you, thank you and Wow for all the things you are grateful for. I loved when she wrote about how service to others is joy ,but how important it is to be kind to yourself. One of my favorite passages was this one, "This morning at six when I awoke, loneliness was sitting on my chest like a dental X-ray apron, even though I was buried in hairy dog love. Help, I am sad and lonely, and already it looks like today is going to be too long. I prayed...I did a kindness to myself, as I would have a troubled friend..." Her descriptions are all like this one and easy to relate to. I loved this book and have given it to friends who have then bought it for other friends. It is definitely a WOW!!!!
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Reviewed in the United States on May 6, 2014
★★★★★ 3
Not bad, but not my cup of tea
Format: Hardcover
After seeing Anne Lamott on TV, I was impressed with her and checked out this book on Amazon. The reviews were good, so I ordered it. I was a bit disappointed on receiving it, as I didn't like the shape of the book (too small) and I didn't like the type style (too hard to read). Then, I struggled to get into the book. I like to highlight insights in inspirational books, and I simply didn't find anything to highlight in this one. I think Anne Lamott is a lovely person and I understand how a lot of people liked this book. However, it just didn't bring any new insights to the table for me and it wasn't written in a way that I found compelling. The good news is, it wasn't too hard to finish, since it is short. I passed it on to someone I hope will enjoy it.
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Reviewed in the United States on November 26, 2013
★★★★★ 5
I Just Want to Read It Again!
Format: Hardcover
*****
What a brilliant book! When I first received "Help, Thanks, Wow: The Three Essential Prayers" I too was so disappointed that it was such a small book--tiny, short, maybe an hour's read. Ah, but what an hour! Precious. And to be completely truthful, this book actually took me several hours to read, because I had to put it down, think, cry, laugh, and even--yes--pray. This book is worth your time and attention. I am so glad that I have it in hardback because I will keep it forever and reread it regularly; I am finished reading it and I just want to read it all over again.
It is a book about getting through life. It is rich, raw, funny (hilarious, like all Annie Lamott) and written in language so stunning I would have to stop and just read and reread sentences. I feel as though my life has been broken open with a whole new attitude towards prayer, and even more, towards being alive. This is not a religious book at all, but a book for anyone who is spiritually-oriented and maybe especially for those who aren't, because the author writes about prayer in a way that every single person can relate to. This is a book about being real and true and simple and clear and about living a worthwhile life.
Don't miss this book.
Highly recommended.
*****
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Reviewed in the United States on November 15, 2012