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Description
Good StressCondition: BRAND NEW ISBN: 9781401996437 Format: Trade paperback (UK) Year: 2025 Publisher: Hay House Description: Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis ease, from a wellness industry leader who can prove they work because he's tested them on himself. Jeff Krasno, founder and CEO of the global wellness platform Commune Media, thought he was healthy. He suffered from brain fog, chronic fatigue and
Condition: BRAND NEWISBN: 9781401996437
Format: Trade paperback (UK)
Year: 2025
Publisher: Hay House
Description:
Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work-because he's tested them on himself.
Jeff Krasno, founder and CEO of the global wellness platform Commune Media, thought he was healthy. He suffered from brain fog, chronic fatigue and insomnia, but this seemed normal in today's society. When he learned he had diabetes, he thought, How can that be? I run a wellness company!
Jeff was propelled to engage in 'me-search', including interviews with 300 doctors, to turn his health around. Good Stress outlines a practical programme for readers to reset their health based on what he learned.
Discover how chronic disease, including diabetes, dementia, heart disease and cancer, is the result of chronic ease- an endless abundance of calories, sedentary desk jobs, exposure to blue light and separation from nature. Humans evolved with Paleolithic stressors and scarcity, which conferred health and resilience. To rebalance, we need to thoughtfully subject our bodies and minds to the stressors we're built for.
Good Stress distils conversations with Gabor Mate, Mark Hyman, Marianne Williamson, Sharon Salzberg and more. Jeff's wise and relatable voice guides you through 10 practices, including-
Time-restricted eating
Cold and heat exposure
Light therapy
Eating 'stressed plants'
And more.
Jeff shares his experience with each practice, unpacks the science behind it - and its effects - and explains how to do it safely and mindfully
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Un mess your kitchen sink mess
Color: Black - 9.25″
Just the exact right thing to gather all the sink doodads into one place. There is a little divider that is movable so you can adjust the sponge holder to your brand of sponge. AND it has a drain spout for the water run off. Very sturdy and handy sink catch all.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great for organizing sink
Color: White - 9.25″
We had one of those suction cup sponge holders, but if you have tile that is not completely smooth, it falls down. This does not have that issue because it just sits on the counter or if you have a large sink lip, on there. You can move the inside pieces around which I was really surprised about because I thought it was all in one piece. Being able to move them around is great because then you can adjust it for your own soap dispensers, etc to fit your space. I like that it comes in a ton of colors. We got the white and it blends into our kitchen and looks really nice. This organizes our dish soap, sink drain cover, and sponges nicely and gives it all a space to go in. The tray on the bottom is silicon and removable which is great. I wish I had bought this thing years ago because it's great.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Great deal. Great product. Simple and efficient.
Color: Black - 9.25″
It is very simple to put together and it feels sturdy and I like how it looks. I know everyone's sink is different but it fits mine PERFECT. I'm really happy with this purchase. Good price good value. I don't see why you wouldn't buy it if this is the style you were looking for.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Good product
Color: Yellow
Great value for the price! This 6-pack dish brush set is sturdy, easy to use, and perfect for cleaning everything from plates to bottles. The bristles are firm but don’t scratch, and the wooden handles feel comfortable and durable. Definitely a practical addition to any kitchen.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Great Cleaning Set for the Price
Color: Yellow
Really good value set! It comes with multiple brushes for different cleaning needs, and they all work well for dishes, bottles, and scrubbing tough spots. The bristles are sturdy and hold up nicely with regular use. Super practical to have in the kitchen—definitely worth it!
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Reviewed in the United States on April 23, 2026
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