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Description
A Year of Living Mindfully: Week-by-week mindfulness meditations for a more contDiscover the transformative journey of mindfulness with 'A Year of Living Mindfully.' This essential guide offers a week by week format filled with mindfulness meditations designed to cultivate a more contented and fulfilled life. Each week features engaging mindfulness practices that are easy to integrate into your daily routine, helping you develop a deeper awareness and appreciation for the present moment. Whether you are a beginner or experienced
Discover the transformative journey of mindfulness with 'A Year of Living Mindfully.' This essential guide offers a week-by-week format filled with mindfulness meditations designed to cultivate a more contented and fulfilled life. Each week features engaging mindfulness practices that are easy to integrate into your daily routine, helping you develop a deeper awareness and appreciation for the present moment. Whether you are a beginner or experienced practitioner, these mindfulness techniques can enrich your personal growth and enhance your mental well-being. Perfect for busy individuals seeking to find calm amidst the chaos, this book serves as an invaluable resource for establishing a sustainable mindfulness practice. With the perfect balance of expert insights and practical exercises, you’ll find yourself equipped to tackle stress and nurture self-compassion. Join countless others in harnessing the power of mindfulness meditation to create a happier, healthier living experience. Dive into 'A Year of Living Mindfully' and embark on your journey towards lasting peace and fulfillment today.Shipping Notes
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4.5 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Great for Entrepreneurs
Format: Kindle
This two in one is great for anyone who is looking to start their own business. The chapters are easy to read and the book really starts from the beginning vision to the small details and legalities. This is a great resource to have in your library. I will definitely revisit this.
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Reviewed in the United States on April 3, 2025
★★★★★ 5
Helpful
Format: Paperback
Helpful Helpful and useful tactics and strategies
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 2, 2025
★★★★★ 4
Great book
Format: Paperback
This book is excellent, it is very comprehensive with the workbook and a practical guide on how to start and operate your business. This will be helpful for new starters.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 11, 2025
★★★★★ 5
The basics of building a business
Format: Paperback
This workbook is a companion piece to the book of the same name. It takes a start up entrepreneur through all the initial barriers to start up, methods to overcome barriers and fundamentals of starting up a business. I like the way it starts at the beginning of developing a vision and mission statement and continues to walk you through defining your ideal customer, goal setting, developing a unique value proposition and a business model canvas. It emphasises the importance of a SWOT analysis and having a sound financial plan. I like the way the workbook provides space for you to work through your own thought processes and financial plan for getting your business off the ground. It is a sound method to use for a person beginning their business journey to make sure they cover all the vitally important steps to starting their own business.
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Reviewed in the United States on February 9, 2025
★★★★★ 1
NOT WORTH THE MONEY AT ALL
Format: Paperback
I can't even give this one star, but I had to put at least one. SUCH a disappointment!! It says "workbook" and it is nothing of the sort! There are 34 pages of "content" which is almost useless. Just about anyone going into a business would know what's there. Don't waste your money!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2025
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